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What Is Gout? And Why Is It Called The Rich Mans Disease? Featuring Spiro Koulouris Gout is a common complex form of arthritis. It is deposits of uric acid crystals in the tissues and fluids of your body. It can attack suddenly and wake you up in the middle of the night. Usually manifesting in the big toe, there's a feeling your toe is on fire. There is a lingering discomfort and associated inflammation and redness. Gout that is not treated will damage joints. About Spiro Spiro Koulouris is a leading gout diet expert, author, and blogger at goutandyou.com. He’s dedicated his life to inspiring people to obtain a healthy lifestyle and living a gout-free life. Called the “rich man’s disease”, gout is considered one of the most painful of the rheumatic conditions and is a rapidly growing problem that afflicts an alarming number of people. It’s greatly affected by diet and those with the disease are often prescribed drugs that need to be taken for the rest of a person’s life - the side-effects creating additional problems. Spiro has battled with the disease for years and has dedicated himself to become educated and informed on the subject. He has become an expert in the different home remedies, medicines, health practices and experiments from around the world. As the founder of GoutandYou.com Spiro is intent on educating the gout sufferer in hopes of beating this terrible disease for good. www.goutandyou.com www.AGEUcational.com Full Transcript Below What Is Gout? And Why Is It Called The Rich Mans Disease? Featuring Spiro Koulouris Thu, 9/23 10:10AM • 31:06 SUMMARY KEYWORDS gout, sufferers, uric acid, eat, diet, sugar, uric acid level, attack, doctor, joints, kidneys, foods, people, drink, painful, alcohol, helps, gout attack, pain, big toe, What is Gout, richmans disease SPEAKERS Terry, Spiro, Roy Barker Roy Barker 00:00 Hello, and welcome to AGEUcational. This is Roy. So we are the podcast that talks about all things aging. Hopefully we can provide some help if you are in the age group as well as for caregivers, and for some of us that want to age well and age better. We talk a lot about our personal situations as well as things that are going on with our families. So we also have guests from time to time to Terry, I'll let you introduce today's guest Terry 00:32 Spiro Koulouris is leading diet expert, author and blogger at scalping calm. He's dedicated his life to inspiring people to obtain a healthy lifestyle and really help free life of the rich man's disease scalp is considered one of the most painful of the Rheumatic rheumatic conditions, and is a rapidly growing problem you have klitzman alarming number of people greatly affected by diet and disease are often prescribed drugs that need to be taken for the rest of a person's life. The side effects creating additional problems spiros thank you so much for appearing on the show and explaining out to us. Spiro 01:13 Thank you for having me. Yeah, Roy Barker 01:14 thank you so much for your time. We've got so many questions. I've got a page full already. But before we jump in too deep, kind of what was your journey? I mean, what what brought you to this space to, you know, to be a gout expert? Spiro 01:28 Well, I'm basically a patient been suffering with guilt since the age of mid 20s 2526 years old. And my story goes, one night, I was out drinking, being young, I was at the bar drinking a lot of whiskey that night, went home. And around 3am, I got struck by a gout attack in the big toe. It was very painful. I thought I had broken something down there, maybe. And so I basically went to the doctor the next day. And the doctor quickly diagnosed me as having helped, I didn't understand what that medical term was like, What is gout, they says it's something that you get, usually it's for life. And I confirm that by doing blood work. And basically, my uric acid was very high. So he told me, you would have to go on medication for the rest of your life. And that was very hard to a hard pill to swallow. Right. So I remember that first attack lasted maybe about three weeks. So it was very difficult to go to work, to chores and stuff like that. And basically, that's where it started. And then I want to learn more about the disease. So as I was doing research on Google, it couldn't find good patient information that was just medical jargon. So I decided to create a blog and explain the disease and what affects it, and what can help it. And basically, I took a deep dive into what foods you can eat, what foods you should avoid. And that's what my website got into conferences. So basically, it's a lot of helpful articles about diet tips, advice on lifestyle changes, and so on. And here we are today. Roy Barker 03:24 Interesting. So if you don't mind, and this is for me, I'm sure. I'm sure a lot of people out there understand. But I had a totally different opinion, not opinion, I had a totally different belief of what gout ...