Trends related to bladder health and more highlight how sitting is as much a strain on your pelvic health as aging and hormonal changes—and not only women are feeling the effects. Pelvic floor physical therapist Dr. Samantha DuFlo, DPT, demystifies everyday ways to strengthen and care for your body's power center.

Jamie Valvano is the daughter of the legendary Jim Valvano, or “Jimmy V”—the beloved late college basketball coach, sports broadcaster, and founder of the V Foundation, which he established with ESPN before his passing.

Jamie inherited the BRCA2 genetic mutation that led to her breast cancer diagnosis, which she would learn was related to her father’s adenocarcinoma and other cancer cases in their family.

Thanks to the cancer research her father fought so passionately for when founding the V Foundation, Jamie celebrates 20 years cancer-free this year. A wife and mom, in this episode, Jamie shares her personal story and how her father’s vision gave her a literal game plan for survival.

Connect with Jamie: https://www.v.org/

Connect with Kristine: https://www.kristinegasbarre.com/

For my hometown people and anyone reading 'SHOW, DON'T TELL': an episode with Mrs. Korthaus, who inspired the book and thousands of English students over the years.

We chat about the challenges teachers have been facing in recent years, and what science says is our biological need for the wisdom of elder women.

Dr. Paul Levinson, PhD, was the longtime chair of the communications department at Fordham University in NYC, where he was also my favorite professor and grad school adviser.

We talk about what's been missing in politics and faith about the abortion conversation from his perspective as an expert in Constitutional law, especially as it relates to the First Amendment.

Renowned therapist and relationship expert Ken Page, LCSW, shares the best-kept secret to finding the right partner AND your purpose in life. These two discoveries come from one simple exercise.

In 2019, Forbes cited data suggesting 81% of Americans want to write a book.

For anyone who's been curious about this mystifying process, this episode is nearly a full hour sharing how I navigated working inside book publishing, and what my 21 years in the business have taught me about how to get a memoir published.

'What the Woman?' is a who on women's health, living, and social topics hosted by Kristine Gasbarre, a national health editor and #1 New York Times bestselling writer for women. The show will regularly feature thought leaders and celebrities who will share their personal experiences and expertise on topical clinical and social issues.