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サマリー
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あらすじ・解説
On last week's podcast I shared the importance of consuming enough protein!
BUT I also shared how protein is not my favorite.
Protein-heavy foods are foods that I could easily live without- give me all the cheese and bread but don't try to give me too much chicken!
So for today's episode I brought in our protein pro!
Our Brand Manager, Christa, is a Protein Queen so she came on to share her favorite ways to get her protein in!
Join us on today's episode as she shares her tricks for getting in her protein while working a busy job on her feet with quick meals and easy snacks!
You will walk away from this episode with new wisdom and tons of new food ideas! Don't miss it!