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National Suicide Prevention Lifeline (U.S.):
1-800-273-TALK (1-800-273-8255)
Or simply dial 988 to reach the Suicide & Crisis Lifeline.

National Domestic Violence Hotline (U.S.):
1-800-799-SAFE (1-800-799-7233)
Text "START" to 88788

National Human Trafficking Hotline (U.S.):
1-888-373-7888
Text "HELP" or "INFO" to 233733

These helplines provide free, confidential support 24/7 for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

Dads & Deadlifts

In this episode of Wild Developments, we engage in a powerful conversation with Rish, founder of Dads and Deadlifts, a podcast and foundation dedicated to supporting men who are survivors of childhood trauma. Rish opens up about his journey from battling alcoholism and depression to discovering the transformative power of fitness, particularly CrossFit, and how this led to his healing and purpose. He shares his personal struggles, including the impact of sexual abuse and the trauma of losing his father at a young age, and how these experiences shaped his mission to help other men through fitness and mental health.

Rish’s moment of awakening came when he heard his son say "Dada" while he was drunk—a moment that propelled him to quit drinking and rebuild his life. He discusses the importance of vulnerability, community support, and rejecting outdated societal norms that pressure men to "man up" rather than ask for help. Through Dads and Deadlifts, Rish is challenging these norms and offering men a space to heal, grow, and redefine masculinity.

Wild Wisdoms:

1. Embrace vulnerability – It's okay to ask for help. In fact, it's a strength.
2. Build a supportive community – Find people who encourage and uplift you during your lowest points.
3. Take small steps to heal – Start with what you can manage, whether it's seeking therapy, getting involved in fitness, or just talking to someone you trust.

Let’s hear your story! Click here to submit your tale.

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Wild Developments is part of the iRoar Network

Intro & Outro: Bernie Baggs

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In this episode of Wild Developments Studio, we delve into the world of solo travel as a means for personal growth with Geleen, a solo travel confidence and connection coach. Geleen shares how her journey of visiting nearly 40 countries—mostly solo—enabled her to rediscover her confidence, plan more effectively, and forge meaningful connections across the globe. She discusses how solo travel helped her recognize her strengths and catalyzed significant personal transformation.

Travel Not To Escape Website

Wild Wisdom:

1. Start Small, But Intentionally – You don’t need a grand international trip to begin your solo travel journey. Even a guided tour in your own city can bring new perspectives and help you grow.
2. Align Your Travel with Your Personal Needs – Don’t just follow pre-made itineraries or social media trends. Design trips that meet your unique goals and cater to what you truly need in your life at the moment.
3. Pack Play into Your Adventures – Use your play personality to guide your travel activities. Whether you're an explorer, a kinesthetic learner, or a creative spirit, tailor your travel experiences to what truly lights you up and brings joy.

Let’s hear your story! Click here to submit your tale.

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Intro & Outro: Bernie Baggs

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In this episode, we chat with Jason Zakwelski, a high school chemistry teacher and host of The Science Pawdcast, where he blends his love for science and pets. Jason shares hilarious stories from his classroom, the science behind his viral social media account featuring his dogs, and what we can learn from the empathy of our furry companions. Join us as we explore the fascinating world of science, animals, and the importance of staying connected to nature.

Wild Wisdom from Jason Zackowski’s Episode

1. The Power of Empathy – Dogs can sense our emotions and act to comfort us, a reminder for us to be more empathetic and present in our relationships with others.
2. Science is Everywhere – Jason’s podcast highlights that fascinating science is happening all around us, whether it’s the latest discovery about pets or the vast mysteries of the cosmos.
3. Connecting with Nature – Just being present in nature, away from the distractions of daily life, can bring peace and a deeper connection to the world around us.

Tune into The Science Pawdcast here!

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On today’s episode, we’re thrilled to welcome Kathy Settevendemie, Treasurer and Secretary of Northern Rockies Nature Journal, as well as a dedicated Native Plant Specialist. With a rich background as a Montana native plant grower, past president of the Montana Native Plant Society, and former high school art teacher, Kathy brings a wealth of knowledge and passion to the world of nature journaling. As a teacher, consultant, and artist, Kathy's work at Northern Rockies Nature Journal is all about creating educational opportunities that connect people to the natural world through journaling, fostering a deeper sense of stewardship and community. Join us as she shares her journey and insights on how nature journaling brings people closer to both the outdoors and each other.

Wild Wisdom Takeaways:

1. Get outside and start small – Nature is accessible no matter where you live. Begin with simple observations like an ant crawling or the clouds shifting. Whether you draw or write, the act of journaling will help you connect to the world around you.
2. Create a practice of seasonal mindfulness – Like Kathy's botanical journaling, observing and recording seasonal changes—flowers blooming, weather shifts, or animal behaviors—can ground you in the rhythms of the natural world.
3. Join a nature journaling group – Sharing your work with others fosters community and can lead to new insights and inspiration. Whether you join a local group or connect online, learning alongside others enriches your experience of nature.

Northern Rockies Nature Journaling

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New England Fall Foliage Trip: October 13-19, 2024
selfdrivenewengland.com

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Intro & Outro: Bernie Baggs

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In this episode of Wild Developments Studio, wildlife photographer Linda Wilinski shares her insights on capturing the essence of nature and the importance of conservation through photography. From her favorite gear and techniques to her most memorable wildlife encounters, Linda provides a glimpse into how passion and respect for the natural world shape her work. Tune in to learn how to deepen your connection with nature and become a better steward of the environment.

Linda's Website
Linda's YouTube

Wild Wisdom:

1. Passion Fuels Connection

Photography is more than equipment—it's about passion. A deep connection with your subject brings out the best in your work and allows you to communicate the heart of nature to your audience.

2. Be a Steward of the Environment

Whether you're a photographer or not, each of us has a role in conservation. Small actions like planting native species, reducing fertilizer use, and supporting conservation organizations can make a big difference.

3. Spend Time Observing Nature

The more time you spend in nature, the deeper your understanding of it will grow. Respect the space of the animals you encounter, and you'll be rewarded with incredible moments that few people experience.

Let’s hear your story! Click here to submit your tale.

New England Fall Foliage Trip: October 13-19, 2024
selfdrivenewengland.com

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Wild Developments is part of the iRoar Network

Intro & Outro: Bernie Baggs

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In this episode, Michelle shares her experiences as a solo traveler with a hidden disability and the challenges she overcame using the Hidden Sunflower Lanyard program. She emphasizes the importance of self-advocacy and how it helped her navigate airports and gain confidence. Michelle also discusses her love for nature and how she finds peace in botanical gardens, inspiring others to connect with the outdoors.

Wild Wisdom Highlights:

1. Self-Advocacy is Empowering: Michelle emphasizes the importance of advocating for yourself, especially when navigating travel with a hidden disability. By calmly explaining her needs, she has found that most people are willing to assist, which has boosted her confidence in traveling independently.
2. Hidden Sunflower Lanyard Program is a Valuable Resource: The Hidden Sunflower Lanyard program has been instrumental in helping Michelle and others with hidden disabilities navigate airports with ease. This free and accessible tool allows travelers to discreetly signal that they may need additional assistance.
3. Nature Provides Healing and Connection: Michelle highlights how spending time in nature can be a source of peace and restoration, encouraging others to find their own way of connecting with the outdoors, whether through journaling, walking, or simply enjoying the beauty of a garden.

Michelle's Mission
Hidden Sunflower


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New England Fall Foliage Trip: October 13-19, 2024
selfdrivenewengland.com

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Amber's work with Earth Archetypes is a beautiful blend of creativity, environmentalism, and personal growth. Whether through the docu-series, podcast, or interactive elements, she's inviting people to reflect on their relationship with the earth in a new, meaningful way. If you're curious about your archetype or want to take the quiz, visit eartharchetypes.com and begin your journey toward a deeper connection.

Earth Archetypes

Wild Wisdom Highlights:

1. Empowerment Through Reflection: By giving participants in her docu-series handheld cameras to document their personal reflections, Amber encourages an authentic, self-driven storytelling experience. This approach allows for raw, unscripted moments that deepen the connection between participants and the audience.
2. Reframing Climate Action: Instead of asking, "What can I do to save the planet?" Amber encourages us to ask, Who are we in nature? By identifying with an earth archetype, we can better understand our role and begin working in harmony with the earth rather than feeling burdened by the climate crisis.
3. Deep Connections to Land and Ancestry: Amber's pivotal moment in Scotland, where she felt a deep, physical connection to the land of her ancestors, underscores the importance of place and ancestry in shaping our relationship with the earth. Her journey shows that reconnecting with nature often begins by understanding our roots and origins.

Let’s hear your story! Click here to submit your tale.

New England Fall Foliage Trip: October 13-19, 2024
selfdrivenewengland.com

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Robin Motzer's Wildlands blends art, poetry, and environmental activism to inspire personal and ecological healing. Through her Substack platform and habitat restoration projects, she encourages individuals to reconnect with nature and engage in conservation efforts. Discover how Robin’s journey from artist to environmental advocate can guide you toward a more mindful and restorative relationship with the earth.

Wildlands, https://robinmotzer.substack.com

Habitat Restoration, www.sustainabletucson.org

Wild Wisdom Highlights:

1. Art as Activism: Robin Motzer demonstrates how art can be a powerful tool for environmental advocacy, using creative expression to raise awareness and inspire action for habitat restoration.
2. Reconnection with Nature: The podcast emphasizes the importance of reconnecting with the natural world as a means of personal healing and ecological stewardship, encouraging listeners to explore their surroundings and engage in conservation.
3. Community and Collaboration: Robin highlights the value of building community through collaborative projects and initiatives, showing how collective efforts can lead to significant environmental impact and foster a sense of shared responsibility.

Let’s hear your story! Click here to submit your tale.

New England Fall Foliage Trip: October 13-19, 2024
selfdrivenewengland.com

Connect with me on social media!
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For more inspiration, check out www.WildDevelopmentsStudio.com.

Wild Developments is part of the iRoar Network

Intro & Outro: Bernie Baggs

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