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The sacred isn't about perfection or following spiritual rules – it's about stripping away societal conditioning to reconnect with our authentic essence. In this soul-stirring conversation, Christine and Isabel dive deep into what it truly means to reclaim the sacred within ourselves and our lives.

As Christine beautifully puts it, "The sacred is spiritual essence. Everyone has their own spiritual essence and divinity within them already." This conversation explores how we can reclaim our sacred self, sharing deeply personal insights about reconnecting with our authentic nature and regulating our nervous systems for true healing.

Along the way, we discuss:

• The liberating power of making noise and expressing emotion
• Crying as a sacred form of self-expression
• Our definitions of 'sacred'
• Why soul calls us to move beyond rules and perfectionism
• Nervous system regulation through sound, movement, and emotion
• Societal conditioning around emotional self-expression
• Emotions as weather patterns
• The harm of self-fragmentation and the call for integration
• Dissociation vs. embodiment
• And so much more!

Ready to stop fragmenting yourself and invite every aspect of you to the table? Listen now!

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Feeling the call to reclaim the sacred self? Join our Reclaiming the Sacred Self Masterclass! Learn more and enroll here: https://moonrisinginstitute.circle.so/c/reclaiming-the-sacred-self/

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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You've felt it—that moment when you realize you've been pouring from an empty cup for so long that your body is screaming for rest. In this deeply personal episode, Isabel opens up about hitting her breaking point after months of overwork, sharing the raw truth of what happens when we prioritize productivity over presence.

This isn't just another conversation about self-care—it's a radical exploration of how our nervous systems hold the key to authentic spiritual connection and how societal programming keeps us trapped in cycles of depletion.

Through her research into polyvagal theory and the concept of "human givers versus human beings," Isabel offers a revolutionary perspective on burnout, particularly how it manifests differently in those socialized with feminine energy. She and Christine delve into what it truly means to balance masculine and feminine energies (hint: it's not about being 50/50, but finding your unique harmony), how to recognize when your nervous system is dysregulated, and practical ways to come back into balance without abandoning yourself.

Along the way, they cover:

• The cost of prioritizing productivity over presence
• Emotional and physical signs of depletion
• Radical self-care and nervous system healing
• Polyvagal theory and its role in burnout recovery
• Human givers vs. human beings
• Impact of societal conditioning on our feminine energy
• Harmonizing masculine and feminine energies (it's not a 50/50 split)
• Practical tools for nervous system regulation and self-reconnection
• Healing as uncovering your true nature, not fixing yourself
• Reclaiming intuition, creativity, and purpose
• And more!

Whether you're currently in burnout, recovering from it, or hoping to avoid it altogether, this conversation offers both wisdom and practical tools to help you reclaim your sacred self. Because revolution doesn't always look like fighting external battles—sometimes it looks like coming home to yourself and remembering who you were before the world told you who to be.

Ready to regulate, realign, and come back home to yourself? Join our Reclaiming the Sacred Self Masterclass! Click here to learn more and enroll: https://moonrisinginstitute.circle.so/c/reclaiming-th

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

Send Us a Message!

As the summer solstice illuminates our longest days, Christine Renee and Shantel Ochoa share an intimate, unscripted conversation about finding light during challenging times. The pair explore the revolutionary power of joy as a response to global difficulties. "We are not meant to match fear with fear," Shantel reflects, suggesting that our most powerful contribution might be cultivating our own inner light. Christine builds on this, describing her vision of personal revolution through radical self-healing and authentic expression.

One particularly fascinating thread explores how we might transform our relationship with our senses. Drawing from her Tantra experience, Christine challenges traditional Buddhist views that our senses lead to suffering: "What if the senses were a pathway to your bliss?" This perspective shift opens exciting possibilities for experiencing ecstasy through breathwork, movement, and sound—techniques that both hosts incorporate into their Shamanic Reiki practices.

In today's episode, we cover:

• Joy as a revolutionary response to global fear
• Inner light as a personal contribution to the world
• Connection to nature (e.g., waterfalls, barefoot grounding)
• Simple spiritual practices (e.g., thunder water, herb gardens)
• Senses as pathways to bliss vs. suffering
• Tantra techniques for ecstasy: breathwork, movement, sound
• Emphasis on individual paths over rigid spiritual models
• Encouragement of consistent small practices for big shifts
• Soul Rising program and spiritual self-discovery

Ready to awaken to the whispers of wisdom rising from within? Join our community to explore how small, consistent practices can create profound shifts in your experience. Subscribe now for more conversations that blend practical spirituality with deep wisdom.

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Soul Rising Shamanic Reiki: https://moonrisinginstitute.com/soul-rising/

Workshops in Bozeman MT:

• Sex Talk: https://intimacycadre.org/sex-talks-2025/
• Red Tent Cacao Ceremonies: https://www.eternity-rising.com/events

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt