In this conversation I talk with Niamh Bennett, Founder of Souper Club - Healthy Meal Planning.

Niamh works on empowering women in perimenopause by helping us with one very important thing, meal planning.

This conversation was of interest to me because I find this difficult and I know many of you do too.

We discuss eating well during perimenopause and serving ourselves first because we can't share from an empty plate.

Niamh has created a meal planning service that you should check out if this is something you need help with.

Thank you Niamh for joining me on the podcast.

You'll find Niamh's instagram link below.

https://www.instagram.com/souperfood_for_menopause/

If you'd like to connect with me you'll find me on Instagram below.

https://www.instagram.com/womenbeingwellpodcast/

I've finally taken the hot seat in my own podcast to tell my story. Thank you to the wonderful Ezara Ahern-Easter for taking the time to sit and talk with me, you were the perfect interviewer.

I share my experiences in life as a business woman, mother, mentor and now a podcaster.

Like most women my age I've had a lot of twists and turns in my life, I share a lot of this, what I've learned along the way and how managing stress has become a fundamental part of my life and how I now work.

I also share my experience of losing a business and taking time away from self employment to focus more on mothering. I also share my personal story of experiencing crime in my life, something I've never shared before.

My hope for anyone listening to this is that you know I'm sharing this platform of being an incredibly busy woman in life with you. That I admire us all as women for what we do in today's world.

I hope you enjoy this conversation.

AM X

If you'd like to connect with me you'll find me in my Instagram links below.

Women Being Well Instagram https://www.instagram.com/womenbeingwellpodcast/

Anne-Marre Maxwell Instagramhttps://www.instagram.com/annemariemaxwell_/

If you'd like to connect with Ezara you find her below. https://www.instagram.com/ezahern/

​In this final episode of season two I speak with Caoimhe Harrison.

I LOVE a business chat and this one didn't disappoint, if you're a woman who runs a business this is for you.

Caoimhe talks to me about her business experience, the highs, the lows and the journey that's taken her to where she is today. I love Caoimhe's ability to really own her success in creating a business that also gives her quality of life.

We talk about money and our subconscious relationship with it, how triggering it can be as a topic and how our relationship with money is linked with our relationship with power.

Caoimhe talks about how often we play it safe.... and how we might even be afraid to receive what we are looking for because of our relationship with our own power.

I hope you enjoy this conversation.

To connect with Caoimhe you'll find her on Instagram HERE

I hope you enjoyed this episode. You'll fine me on Instagram⁠⁠ HERE ⁠⁠pop by to say hello.

Anne-Marie x

Audio by Chris Collins - Indie Music Box