In this conversation I talk with Niamh Bennett, Founder of Souper Club - Healthy Meal Planning.

Niamh works on empowering women in perimenopause by helping us with one very important thing, meal planning.

This conversation was of interest to me because I find this difficult and I know many of you do too.

We discuss eating well during perimenopause and serving ourselves first because we can't share from an empty plate.

Niamh has created a meal planning service that you should check out if this is something you need help with.

Thank you Niamh for joining me on the podcast.

You'll find Niamh's instagram link below.

https://www.instagram.com/souperfood_for_menopause/

If you'd like to connect with me you'll find me on Instagram below.

https://www.instagram.com/womenbeingwellpodcast/

I've finally taken the hot seat in my own podcast to tell my story. Thank you to the wonderful Ezara Ahern-Easter for taking the time to sit and talk with me, you were the perfect interviewer.

I share my experiences in life as a business woman, mother, mentor and now a podcaster.

Like most women my age I've had a lot of twists and turns in my life, I share a lot of this, what I've learned along the way and how managing stress has become a fundamental part of my life and how I now work.

I also share my experience of losing a business and taking time away from self employment to focus more on mothering. I also share my personal story of experiencing crime in my life, something I've never shared before.

My hope for anyone listening to this is that you know I'm sharing this platform of being an incredibly busy woman in life with you. That I admire us all as women for what we do in today's world.

I hope you enjoy this conversation.

AM X

If you'd like to connect with me you'll find me in my Instagram links below.

Women Being Well Instagram https://www.instagram.com/womenbeingwellpodcast/

Anne-Marre Maxwell Instagramhttps://www.instagram.com/annemariemaxwell_/

If you'd like to connect with Ezara you find her below. https://www.instagram.com/ezahern/

​In this final episode of season two I speak with Caoimhe Harrison.

I LOVE a business chat and this one didn't disappoint, if you're a woman who runs a business this is for you.

Caoimhe talks to me about her business experience, the highs, the lows and the journey that's taken her to where she is today. I love Caoimhe's ability to really own her success in creating a business that also gives her quality of life.

We talk about money and our subconscious relationship with it, how triggering it can be as a topic and how our relationship with money is linked with our relationship with power.

Caoimhe talks about how often we play it safe.... and how we might even be afraid to receive what we are looking for because of our relationship with our own power.

I hope you enjoy this conversation.

To connect with Caoimhe you'll find her on Instagram HERE

I hope you enjoyed this episode. You'll fine me on Instagram⁠⁠ HERE ⁠⁠pop by to say hello.

Anne-Marie x

Audio by Chris Collins - Indie Music Box

Amber Doyle joins me on the podcast to tell me about her business Amber Moon Holistic.

Amber is a Heart Healer, Soul Mentor and Psychic and in this conversation Amber tells me what drew her into the work she does today and how she helps people get unstuck and heal in their lives.

A published author, Amber's new book Repair Not Repeat is here to help you mend emotional wounds and rediscover your authentic self and as timing would have it the book launched this week ✨

I think you'll enjoy this conversation and Amber's honest and very real approach to her work.

I loved talking with her ✨

You'll find Amber on Instagram and on her website.

Alison Canavan is an acclaimed international speaker, wellness coach, and mindfulness advocate, inspiring audiences worldwide with her powerful message of energy management, personal growth, and well-being.

As a former international model, she has graced the worlds most prominent runways and magazines, but it is her journey beyond the spotlight that truly captivates audiences.

Alison joined me to talk about her journey to finding her own wellness in this ever changing world and how she helps people find what being well means to them.

This is my kind of conversation and I loved it all, I hope you get as many golden nuggets from it as I did.

Thank you Alison for taking the time to be on the pod.

You'll find Alison's Instagram here and on her website here

Some books Alison has mentioned are below.

My gratitude journal is here

The game of life and how to play it

Anu rising Journal, track your cycle

If you'd like to connect with me you'll find me on Instagram

Intro music by Chris Collins - Indie Music box.

Fiona is an incredibly talented woman, her love of music and her passion for writing has pulled her through the toughest of times in her life.

A published author, songwriter and singer, Fiona is a creative at her core.

Fiona joins me on the podcast to share her story of coping with Endometriosis and Adenomyosis.

Fiona made the decision to have a hysterectomy in her 30's to deal with her condition and she openly shares her experiences with this.

Fiona also talks about her experience of post natal depression after the birth of her second child.

I loved this conversation and I hope is helps anyone experiencing what Fiona has been through.

You'll find Fiona HERE on Instagram.

To connect with me you'll fine me on Instagram HERE

Intro Music by Chris Collins - Indie Music Box

I had the pleasure of getting to know Doreen Dempsey this week in our recent conversation.

Doreen is a beautiful person and is someone who really supports and helps so many women in her work and in her life. I absolutely loved talking with her.

Doreen is a women’s health physio who also incorporates powerful holistic practices in her work. In our conversation Doreen explains her Body Code work and how it helps her so much in helping her patients.

Doreen is also an author and her book The Magic of Insight is on route to me as I type 🙏

In the book Doreen shares her wisdom on women’s health at all five life-stages, physiotherapy tools, the power of a positive mindset and good daily habits, as well as her understanding of reducing stress through emotional well-being strategies.

You can fine Doreen through her Instagram HERE

I hope you enjoyed this episode. You'll fine me on Instagram⁠⁠ HERE ⁠⁠pop by to say hello.Anne-MarieAudio by Chris Collins - Indie Music Box

Laura Craine joins me to tell about her business With Love and Dreams and why she chose the path of entrepreneurship.

Laura makes the most beautiful jewellery and keepsakes from the preservation of flowers human and pet cremains.

I loved this conversation with Laura, she is such a gorgeous woman who runs a business that brings so much joy and comfort to other people.

I love Laura's real and honest nature and because she is completely herself.

You'll find Laura on Instagram HERE

Laura's website is HERE

I hope you enjoyed this episode. You'll fine me on Instagram⁠ HERE ⁠pop by to say hello.Anne-MarieAudio by Chris Collins - Indie Music Box