You Are Not A Frog

著者： Dr Rachel Morris
無料で聴く

  • サマリー

  • The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.
    © 2022 You Are Not A Frog — 721267
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • What’s So Important About Purpose?

    What’s So Important About Purpose?
    2024/09/30

    Are you doing what you’re really meant for? If you’re not sure, how can you find out? And if you’re not where you think you should be, how can you find work that better fits your purpose?

    Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

    Join the You Are Not a Frog Facebook group

    Solving for Why: A Surgeon's Journey to Discover the Transformative Power of Purpose – Mark’s book

    Mentioned in this episode:

    Work Well Programme for Healthcare Teams
    Help all the staff in your organisation thrive under pressure with a programme of wellbeing resources, team activities, monthly webinars, and additional support.

    FrogFest Virtual – This Time it’s Awkward
    Book by September 11th for an early bird discount
    続きを読む 一部表示
    41 分
  • How to Get What You Need When Even YOU Don’t Know

    How to Get What You Need When Even YOU Don’t Know
    2024/09/23

    When’s the last time you complained at someone for something they “should” have done, only to feel bad about it later? We all do it, and it’s usually because a core need isn’t being met. This quick dip will help you identify those needs so you can take steps to meet them.

    Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

    Join the You Are Not a Frog Facebook group

    Download our free Overwhelm SMS Toolkit

    Mentioned in this episode:

    FrogFest Virtual – This Time it’s Awkward
    Book by September 11th for an early bird discount
    続きを読む 一部表示
    24 分
  • Crafting a Career That Works

    Crafting a Career That Works
    2024/09/16

    Are you feeling challenged and stretched in a healthy way at work? Are your unique skills being used to their fullest? If not, what might be holding you back from taking a leap into a career that can offer greater fulfilment and happiness?

    Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

    Join the You Are Not a Frog Facebook group

    Get more links and show notes from our website

    Mentioned in this episode:

    Work Well Programme for Healthcare Teams
    Help all the staff in your organisation thrive under pressure with a programme of wellbeing resources, team activities, monthly webinars, and additional support.

    FrogFest Virtual – This Time it’s Awkward
    Book by September 11th for an early bird discount
    続きを読む 一部表示
    44 分

あらすじ・解説

The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.
© 2022 You Are Not A Frog — 721267
経済学 衛生・健康的な生活 個人的成功
続きを読む 一部表示

You Are Not A Frogに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。