エピソード

  • How to Boost Your Leadership Skills (Even if You Don’t Think You’re a Leader)
    2025/07/21

    Everyone in healthcare takes a leading role at various points in their career, even those who think they “just” handle admin. Dr Paul O’Dwyer explains what skills you need to develop in order to become the leader your team needs.

    Get more episodes and resources by joining FrogXtra

    Mentioned in this episode:

    Escape the Urgency Trap masterclass
    A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.

    続きを読む 一部表示
    49 分
  • The Personal Cost of Working in Burnout
    2025/07/14

    Are you borrowing energy from your life outside of work, just so you can cope with everything on your plate? If so, it’s time to stop, and rebalance your energy so you don’t burn out or lose connection with the people and things you love.

    Get more episodes and resources by joining FrogXtra

    Get more links and show notes via our website.

    Mentioned in this episode:

    Escape the Urgency Trap masterclass
    A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.

    続きを読む 一部表示
    29 分
  • How to Survive a Complaint from Another Clinician
    2025/07/07

    Dr George Wright offers ways to tackle blue-on-blue complaints, and how to avoid going for the nuclear option if you have an issue with a colleague.

    Get more episodes and resources by joining FrogXtra

    Mentioned in this episode:

    Escape the Urgency Trap masterclass
    A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.

    続きを読む 一部表示
    1 時間 6 分
  • What to Do When You Can’t Fix the System
    2025/06/30

    How to shift your locus of control and create sustainable change without burning out.

    Get more episodes and resources by joining FrogXtra

    Download our Personal Stressors Audit

    Mentioned in this episode:

    Escape the Urgency Trap masterclass
    A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.

    続きを読む 一部表示
    19 分
  • 5 Things Holding You Back from Getting the Career You Love
    2025/06/23

    The grass isn’t always greener on the other side, but if you’re thinking about making a career change, understanding your values, strengths, and unique operating style can help you design a more fulfilling path.

    Get more episodes and resources by joining FrogXtra

    Mentioned in this episode:

    Escape the Urgency Trap masterclass
    A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.

    続きを読む 一部表示
    58 分
  • Why Wearing the Busy Badge is Burning You Out (And What to Do Instead)
    2025/06/16

    Four ways in which the “badge of busyness” you wear could be contributing to your burnout, how to reframe busy or over-scheduled, and how you can delegate without feeling like you’re just passing the buck.

    Get more episodes and resources by joining FrogXtra

    Mentioned in this episode:

    Escape the Urgency Trap masterclass
    A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.

    続きを読む 一部表示
    27 分
  • How to Stop Money from Being Stressful
    2025/06/09

    If you’ve been putting off taking a look at your finances, this episode will help you do it, minus the stress and judgement.

    Get more episodes and resources by joining FrogXtra

    The Medics Money one-pager exclusively for Frog listeners

    The Medics Money Financial Wellbeing course

    Please note that the You Are Not a Frog podcast is a Medics Money affiliate and will earn a small commission from any sales completed through the above link.

    Mentioned in this episode:

    Escape the Urgency Trap masterclass
    A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.

    続きを読む 一部表示
    45 分
  • How to Say Yes When No isn’t an Option
    2025/06/02

    The 8 reframes you need when you have to say no, but you’re worried you’ll upset someone or it’ll cause trouble at work.

    Get more episodes and resources by joining FrogXtra

    Mentioned in this episode:

    Escape the Urgency Trap masterclass
    A 90-minute training for doctors and other busy professionals working in high-stress, high-stakes jobs like healthcare.

    続きを読む 一部表示
    22 分