When everything feels urgent – or when other colleagues’ “urgent” stuff lands on your desk – it can feel impossible to get your other important work done. So how can you manage your time so that you can do the stuff that really matters? The stuff that isn’t just urgent, but is important to you and your practice?

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

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Escape the Urgency Trap – Get your most important work done and still find time to enjoy your life

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FrogFest Virtual – This Time it’s Awkward
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Are you doing what you’re really meant for? If you’re not sure, how can you find out? And if you’re not where you think you should be, how can you find work that better fits your purpose?

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Join the You Are Not a Frog Facebook group

Solving for Why: A Surgeon's Journey to Discover the Transformative Power of Purpose – Mark’s book

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Work Well Programme for Healthcare Teams
Help all the staff in your organisation thrive under pressure with a programme of wellbeing resources, team activities, monthly webinars, and additional support.

FrogFest Virtual – This Time it’s Awkward
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When’s the last time you complained at someone for something they “should” have done, only to feel bad about it later? We all do it, and it’s usually because a core need isn’t being met. This quick dip will help you identify those needs so you can take steps to meet them.

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

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Download our free Overwhelm SMS Toolkit

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FrogFest Virtual – This Time it’s Awkward
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Are you feeling challenged and stretched in a healthy way at work? Are your unique skills being used to their fullest? If not, what might be holding you back from taking a leap into a career that can offer greater fulfilment and happiness?

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Join the You Are Not a Frog Facebook group

Get more links and show notes from our website

Mentioned in this episode:

Work Well Programme for Healthcare Teams
Help all the staff in your organisation thrive under pressure with a programme of wellbeing resources, team activities, monthly webinars, and additional support.

FrogFest Virtual – This Time it’s Awkward
Book by September 11th for an early bird discount

You can ignore the stone in your shoe for a few steps, but after a while it becomes unbearable and potentially harmful. The same is true of those nagging thoughts and doubts we have about work.

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Join the You Are Not a Frog Facebook group

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FrogFest Virtual – This Time it’s Awkward
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Are the things you do to blow off steam really helping you, or are you bringing aspects of your work life into your hobbies?

This is a remix of episode 188, edited to highlight the most impactful points and key takeaways.

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Join the You Are Not a Frog Facebook group

Mentioned in this episode:

FrogFest Virtual – This Time it’s Awkward
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What can you do to quiet the inner critic voice that tells you you’re not good enough, or there’s more you could have done?

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Join the You Are Not a Frog Facebook group

Get more links and show notes from our website

Mentioned in this episode:

FrogFest Virtual – This Time it’s Awkward
Book by September 11th for an early bird discount

Work Well Programme for Healthcare Teams
Help all the staff in your organisation thrive under pressure with a programme of wellbeing resources, team activities, monthly webinars, and additional support.

How can we create a safer environment where upsetting behaviour can be challenged? Co-founder of the Civility Saves Lives explains.

This is a replay of episode 192, edited to highlight the most impactful points and key takeaways.

Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.

Join the You Are Not a Frog Facebook group

View more links and show notes via our website

Mentioned in this episode:

FrogFest Virtual – This Time it’s Awkward
Book by September 11th for an early bird discount