• is trendy self care actually toxic?

  • 2024/11/27
  • 再生時間： 38 分
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is trendy self care actually toxic?

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  • Is self-care actually helping us, or are we falling for trends that might be doing more harm than good? This is a question I’ve found myself asking repeatedly, especially as wellness practices flood our feeds with promises of healing and transformation. On this week’s episode, I dive into the world of trendy self-care practices—what they claim to do, why they’re so appealing, and the hidden ways they might be counterproductive. I hope this episode resonates with you and sparks reflection. Let me know what you think—you might be surprised to discover how your own self-care routine stacks up. I love you all, enjoy.


    Watch on YouTube: https://youtu.be/5yEpSHokH_w


    Send me your questions: questionsbetweenyouandme@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Is self-care actually helping us, or are we falling for trends that might be doing more harm than good? This is a question I’ve found myself asking repeatedly, especially as wellness practices flood our feeds with promises of healing and transformation. On this week’s episode, I dive into the world of trendy self-care practices—what they claim to do, why they’re so appealing, and the hidden ways they might be counterproductive. I hope this episode resonates with you and sparks reflection. Let me know what you think—you might be surprised to discover how your own self-care routine stacks up. I love you all, enjoy.


Watch on YouTube: https://youtu.be/5yEpSHokH_w


Send me your questions: questionsbetweenyouandme@gmail.com


Hosted on Acast. See acast.com/privacy for more information.
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