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In a memoir remarkable for its quiet confidence and acute natural observation, the author of Paddling Hawaii and Paddling My Own Canoe begins with her decision, at age 60, to undertake a solo, summer-long voyage along the southeast coast of Alaska in an inflatable kayak. Paddling North is a compilation of Sutherland's first two (of more than 20) such annual trips and her day-by-day travels through the Inside Passage from Ketchikan to Skagway. In 22 years, she encountered more than 30 bears, four wolves, and hundreds of whales.

In 1958, while flying from one island to another, Audrey Sutherland sees the remote and roadless northeast side of Molokai, with its spectacular sea cliffs and waterfalls. Always an adventurer, she decides that she must find a way to explore this then inaccessible area. After much study, she determines that the best way for her to navigate these treacherous sea walls is to swim while towing an inflatable kayak. This is the story of fulfilling her dream, of planning then implementing, of launching and advancing, of retreating and reconnoitering, of challenge and success.

In this revelatory and original book, the award-winning author of the acclaimed surf memoir On a Wave illuminates the connection between waves, addiction, and recovery, exploring what surfing can teach us about the powerful undertow of addictive behaviors and the ways to swim free of them.

The former Stanford University sailing coach sentenced in the Varsity Blues college admissions scandal tells the riveting true story of how he was drawn unwittingly into a web of deceit in this eye-opening memoir that offers a damning portrait of modern college administration and the ways in which justice and fairness do not always intersect.

Do you want to own your very own boat and spend your days sailing, fishing, or exploring new places? Do you want to vacation on a boat but dont know where to go? Are you new to the idea and want advice on the best boat for your needs? In this audiobook, Boating: The Ultimate Guide to Learn How to Choose the Perfect Boat, you will discover the best tips and advice for choosing the right vessel for you.

End the dread! What if instead of dreading the triathlon swim, it could be your favorite part of the race? This smart step-by-step guide to conquering triathlon swim fear brings you the product of more than 40 years of experience healing adults with the fear of water. Authors M. Ellen Dash and Ali Meeks unpack for triathletes the most fundamental and far-reaching solution to open-water fear available.

Verschlusssache Tauchen ist ein einzigartiges Buch vollgepackt mit Tipps und Ratschlägen von Experten. Es wird dir ein uneingeschränkter Einblick in die Geheimnisse von professionellen Tauchern und technischen Tauchern ermöglicht. Durch dieses Buch wirst du lernen, wie man Übungen und Techniken entwickelt, um aus dir einen selbstständigen, kompetenten und sicheren Taucher zu machen.

A book remembering a moment in time. A moment I knew, holy crap, this is serious and everyone is looking at me. It was then I realized I am the captain! Having survived my first long solo sail a year ago, I figured it was time to take it up a notch! Sailing has been a passion project of mine. From a young age, I have been set to many different activities by my overactive enthusiasm, from blazing trails on bikes through thicket and bog alike, that run along the local river. To pulling fish too small to fry from that very same river.

A solo sailing adventure story, this adventure takes place on a lake in Manitoba Canada known as the inland sea, lake Winnipeg is a challenging sail let alone being alone. This story covers three days on my first solo multi day sail on a little sailboat named Walkabout.

In questo audiolibro vengono studiati i cambiamenti tecnologici dei costumi da nuoto, e come questi cambiamenti hanno rivoluzionato il mondo del nuoto agonistico.

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

In questo audiolibro si studiano i cambiamenti tecnologici dei costumi da nuoto e la loro efficacia secondo diverse proprietà variabili dell'acqua e del corpo umano.

In questo audiolibro viene raccontato come la tecnologia dei costumi ha rivoluzionato il mondo del nuoto e stravolto i record mondiali.

Two Years Before the Mast is an 1840 memoir by the author Richard Henry Dana. A Harvard graduate, he spent the years 1834 to 1836 as a sailor on a merchant ship on a voyage from Boston to California. The journey took them past Cape Horn on the Tierra del Fuego archipelago where the Pacific and Atlantic oceans meet. Dana provides detailed descriptions of ship life and the technical aspects of sailing. A chapter on California and its inhabitants offers valuable historical insights on the state which was then a foreign land.

Imagine spending 24 hours a day with your spouse in 31 not-so-square feet for years, crossing the Pacific Ocean on two gallons of fuel, and tossing spaghetti marinara around your living room then cleaning it up while bouncing like ice in a martini shaker. Tightwads on the Loose tells the story of Wendy and Garth, lured to sea by the promise of adventure. They buy a 31-foot boat that fits their budget better than it fits Garth's large frame and set sail on an open-ended voyage, never imagining they'd be gone seven years or cover 34,000 miles at the pace of a fast walk.

Author Jeff Spevak was confronted with a dilemma: How do you tell the story of a man who can’t bring himself to talk about the most epic moment of his life? A clever fellow who’d scrapped to survive in a fashion that seems quaint today, Coleman tested himself as a teenager by swimming across lakes, building homes from foraged lumber, and running a navy carpentry shop as though he were a member of the scamming crew of McHale’s Navy. He was a self-taught sailor who’d become a legend on Lake Ontario. At age 96, Ernie was still sailing.

Inspired by August Derleth’s seminal book The Wisconsin, Richard D. Cornell traveled the Chippewa River from its two sources south of Ashland to where it joins the Mississippi. Over several decades he returned time and again in his red canoe to immerse himself in the stories of the Chippewa River and document its valley, from the Ojibwe and early fur traders and lumbermen to the varied and hopeful communities of today.

Von der Landratte zum Segeljunkie: Das ist die Kurzfassung der vergangenen 8 Jahre im Leben des 45-jährigen Guido Dwersteg. Es beginnt ganz harmlos mit dem Mitsegeln bei Freunden und endet mit einer Einhand-Atlantikrunde. Über diese Reise um den Atlantik hat Dwersteg nun ein Buch geschrieben. Gerade einmal seit 5 Jahren hatte der Koblenzer Guido Dwersteg seinen ersten Segelschein in der Tasche, als er im Februar 2012 mit seinem Segelboot "Carpe Diem" von der Ostsee-Insel Fehmarn zu einer Atlantikrunde startete.

You will be challenged and inspired as you join Neville on board for this real-life, white-knuckle adventure on the high seas....A magnificent account of courage and perseverance as a young doctor takes time off from his busy practice to sail a 31' yacht (single-handed much of the way) from England to New Zealand.

After a decade of trying to become a mother - 11 rounds of unsuccessful IVF, multiple miscarriages and a pregnancy which proved almost fatal - Jessica Hepburn knew it was time to do something different. So she decided to swim the 21 miles across the English Channel - no easy feat, especially for someone with an aversion to exercise who couldn't swim very well.