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Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Eknath Easwaran, who taught meditation for 40 years, teaches us a way to break free. Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.

You have the incredible potential to be, do, and receive whatever you desire, imagine, and truly believe. Unfortunately, only a small number of people achieve their full human potential, because they fail to recognize and harness the infinite power of the subconscious mind - the divinity within them and around them.

Renowned author, speaker and spiritual teacher DEEPAK CHOPRA offers us a powerful approach to possessing happiness in his groundbreaking work, The Happiness Prescription. Dr. Chopra offers us a life-changing prescription for how to live more joyfully and with greater AWARENESS of all things.

Drowning in Herbal Information? Stop Guessing, Start Healing: Your Clear Path from Confusion to Natural Medicine Mastery Do you dream of reclaiming your family's health but feel overwhelmed by the many herbal options? Are you tired of watching conventional treatments fall short? Ready to cut through the internet noise and create your own potent herbal medicines—without the hefty price tag of store-bought formulas? Do the complexities and safety concerns of herbal remedies leave you hesitant?

The barred owl is native to Eastern North America. It is a nocturnal bird with rich baritone hooting calls. Members of a pair often use such hooting sounds to talk to each other. Although the bird is mostly nocturnal, it will also call and even hunt in the daytime. Owl calls have specific deep and mysterious character. This recording offers continuous barred owl bird calls recorded in their natural habitat, together with other birds and forest creatures.

Downy woodpeckers are native to deciduous forest areas of North America. For their small size they produce a wide range of birdsongs, calls and characteristic woodpecker drum beats. This recording offers continuous downy woodpecker calls and drumming recorded in their natural habitat, together with other birds and forest creatures.

A total of 175 species are heard on this download, ranging from the familiar tawny owl to the very rare call of the bittern. The authoritative guide to all British birds likely to be encountered by the average birdwatcher and the ideal gift for anyone wishing to learn the sounds of the great variety of birds that can be seen and heard throughout the seasons. A perennial best seller.

The ancient art of perfumery and fragrance have long been a component of magical and spiritual rituals. In Essence of Tarot, tarot master Mary K. Greer demonstrates how this primordial art can be used to enhance modern tarot practices, whether for divination, meditation, or affirmations. Learn how to create a more magical life through the union of tarot and aromatherapy. Greer, among the world's foremost authorities on the topic, demonstrates how essential oils can enrich the tarot experience and empower tarot readers.

Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more. Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility.

Do you battle digestive discomfort, low energy, or stubborn weight that won’t budge? Does your health seem to decline no matter what you try? Imagine waking up energized, clear-headed, and free from discomfort—just by harnessing the power of your gut. This all-in-one guide will help you supercharge your immune defenses, reclaim optimal weight, and maximize both physical and cognitive potential.

„We need to talk about OSTEOPATHY“ ist ein Podcast der Osteopathie Schule Deutschland (OSD). Dieser Podcast bietet tiefgehende Einblicke in die Welt der Osteopathie. In fachlich fundierten Gesprächen mit führenden internationalen Osteopathinnen und Osteopathen werden aktuelle Forschungsergebnisse, neue Behandlungsansätze und innovative Entwicklungen in der Osteopathie diskutiert. Dieser Podcast richtet sich an Fachleute, die ihr Wissen erweitern und einen Blick auf die neuesten Trends und wissenschaftlichen Erkenntnisse der Osteopathie werfen möchten. Tauchen Sie ein in eine spannende ...

In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber. Richard’s rich, calm voice will lull you into a state of deep relaxation while gentle landscapes play out and fade into the background. So take a deep breath, relax, and join Audible, as we help you to Sleep Sound.

Contemplating the inter-connectedness of our lives with others’ can open the heart to gratitude. It’s true that everyday life has many difficulties and hassles. But when we look a little more deeply into even the simplest aspect of our lives, we find that there are forces all over the world operating to benefit us.

Activate your Sacral Chakra with this transformational, sensual meditation narrated in 3D audio by the Irishman, Gaelforce. His soothing voice guides you to a safe, relaxing space where you are free to connect deeply with your body, becoming more sexually confident with each guided touch. Close your eyes, silence the inner critic, and tune into your sexual energy as you surrender to the pleasurable sensations . . . deliciously culminating in orgasmic bliss. More than a meditation, this is a sensual journey you'll want to experience over and over again. Just push play.

Listen to soothing forest soundscapes to fall asleep faster and beat insomnia, using songbirds and light wind Sounds for deep relaxation and meditation.

The Moss Report features in-depth conversations about alternative, complementary, and innovative cancer treatments. Podcast Host, Ralph W Moss, PhD, speaks with doctors, researchers, patients, and health professionals from around the world.

El antiguo concepto budista de Mindful a menudo se presenta como un concepto demasiado complicado, pero el autor Eric McLuhan toma estos conceptos y comunica mindfulness en términos sencillos y comprensibles. Esta guía de soluciones Mindfulness cambiará su perspectiva. El trabajo de meditación de atención plena ayudará a desbloquear su potencial tanto para sus actividades en la casa y como en su trabajo. La vida no tiene que ser una carrera de una crisis a otra.

Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information.

When we enter a theta brain state, we are able to connect to the Creator of All That Is - in this state, we download incredible knowledge that has the power to heal us from the inside out. ThetaHealing is a healing modality that utilizes focused prayer in combination with theta brain waves to enable powerful shifts in subconscious beliefs, transforming them into positive patterns. The one requirement that is absolute with ThetaHealing is the central belief in an energy that flows through all beings: The Creator of All That Is.