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¿Es un novato tratando de aprender las katas básicas? ¿Tiene problemas con los movimientos y formas avanzadas de kung fu? Este libro resolverá todos sus dilemas sobre las artes marciales, responderá a todas sus preguntas sobre el wushu y le ayudará a convertirse en un maestro del kung fu en el menor tiempo posible. Con útiles ilustraciones de los movimientos y las posturas, no tendrá que perder el tiempo buscando los pasos a seguir durante su régimen de entrenamiento. Ya es hora de que lleve su práctica de kung fu al siguiente nivel, y este libro le ayudará a hacerlo.

Este libro se centra principalmente en proporcionar una comprensión práctica y completa del sambo para que pueda mejorar sus técnicas de defensa personal. El sambo consiste en diferentes elementos que van desde lanzamientos, agarres y movimientos que debe conocer. Este libro le ayuda a aprender los fundamentos que pueden ayudar a mejorar sus habilidades de defensa personal. Además, proporciona una comprensión básica del sambo y cómo se diferencia de otras disciplinas de las artes marciales. También describe los beneficios y todo lo que quiere saber sobre este arte marcial.

If you answered yes, you're not alone. Whether you are just starting out or have been training for years, this is the book for you! Don’t be that guy or gal on the mat who loses not because of a lack of skills, but because your opponent simply outmuscled you or had more endurance. This book takes out all the guesswork about how to properly build strength and endurance. You’ll find all the tools you need to get you performing at the highest level possible.

Martial arts business owners! In Martial Arts School Staff and Leadership Team Training, I'm revealing my entire system for recruiting, selecting, and training staff and leadership teams for martial arts school owners. Any style! Any system! Any school! You can easily adapt and use this system for training and developing your own staff and leadership team. And not only will you find out how to train them—you'll learn how to train them right so you keep your program quality high!

Are you a novice trying to learn the basic katas? Do you often struggle with advanced Kung Fu moves and forms? Is your regular Shaolin training seemingly getting you nowhere? This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible. With helpful descriptions of moves and stances, you don't have to waste time searching for walk-throughs during your training regime. It is high time you took your Kung Fu practice to the next level, and this audiobook will help you do just that.

This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!

Bruce Lee ist eine Ikone, weltbekannt für seine Kampfkünste und sein filmisches Vermächtnis. Aber er war auch ein zutiefst philosophischer Denker, der glaubte, dass Kampfsport mehr sei als nur eine Übung in körperlicher Disziplin – vielmehr sah er in ihm eine Metapher für persönliches Wachstum. In diesem Buch teilt Shannon Lee bisher unbekannte Anekdoten aus dem Leben ihres Vaters und all jene Ideen, die den Kern seiner Lehren bildeten.

Lessons for the White Belt by Steven Humphries is an essential audiobook for new white belts in Jiu Jitsu. It provides an inspiring guide to learning Jiu Jitsu techniques, as well as invaluable knowledge for one's journey in Jiu Jitsu. Made with an easy-to-understand and encouraging style, this audiobook is a must-have for all new Jiu Jitsu practitioners.

Martial Arts: The Lessons, from a former Master’s World jiujitsu champion, is an expert’s guide for potential beginners and neophytes on how to enter and succeed in the martial arts world. Part counsel, part memoir, part philosophy, the book answers central questions that every martial artist (novice or experienced) confronts for any discipline they wish to study.

What are the origins of Brazilian jiujitsu? Is it merely a by-product—a rebel offspring—of judo? What was the nature and content of the art that Mitsuyo Maeda, a.k.a. “Count Koma”, and other Japanese were teaching in the Amazon? Was it judo? Jiujitsu? His own personal fight-tested style, built on a foundation of judo and informed by his dozens and dozens of matches around the world? What was the bridge between the art he learned at the Kodokan and the Brazilian style--a style now practiced by millions worldwide and growing bigger every day--that claims him as its godfather?

There may be many audiobooks in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This audiobook is different because it’s written specifically for beginners who have no experience at all.

This book is an essential guide for anyone interested in learning the fundamentals of jiu jitsu. It provides a comprehensive overview of the various techniques, strategies, and philosophies used in this martial art. It covers topics such as body mechanics, body awareness, footwork, grips and submissions, and how to use them in a live setting.

The street will not extend any courtesy! The unpredictable environment of the streets is a major catalyst to the way one thinks. One is expected to act in the relatively safe environment of the traditional martial arts training hall. The training hall embodies mutual respect and compliance. There is no training partner on the street.

This audiobook provides the ultimate secret to improving your skills and knowledge in BJJ. With all the information, you can transform yourself into a powerful martial artist specializing in Brazilian Jiu-Jitsu.

The reason you never heard these histories is so dark that few have dared to speak about it, until now. Completely new and meticulously researched, Tai Chi, Baguazhang and the Golden Elixir erases 120 years of confusion and error to reveal the specific theatrical and religious origins of Chinese internal martial arts.

We could whine about how we live in dangerous times nowadays, but let's face it, all throughout history ordinary people have been at risk of violence in one way or another. Abdicating personal responsibility by outsourcing your safety to others might be the easy way out, but it does little to safeguard your welfare. In this book you'll discover what dangers you face and learn proven strategies to thwart them.

While Lee is best known as a peerless martial artist, "100 Quotes by Bruce Lee" demonstrates an extraordinary intelligence behind the flying fists. With a deep interest in philosophy and drama, this book contains thoughts and observations that are profound, thoughtful, and often funny. A superb read for those who want a peek into the mind of the ‘Little Dragon,’ this book is a must for Lee fans of all ages. Lee Jun-fan (1940–1973) is better known as Bruce Lee. Born in San Francisco, but raised in Hong Kong, he was the son of an actor and opera singer.

When we acquire valuable knowledge and are willing to share our expertise, we speed our personal growth, honing our minds, sharpening our spirits, and establishing our legacy. It is about giving back, offering our best to others so that they can find the best in themselves. And, with appreciation, they can pay it forward, continuing the cycle.

Learn the art of Jujitsu, a family of Japanese martial arts that includes throws holds and paralyzing attacks against the enemy.

Taekwondo is distinct in many aspects. Although it is a combat sport, it is incredibly ironic. In contrast to violence or anarchy, Taekwondo sparring fosters a sense of camaraderie. Taekwondo is a lifestyle that you need to experience.