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Most Registered Dietitian Nutritionists Couldn8217t Claim This8212 I Lost 100 Pounds and Now I8217m Sharing How I Did It with You!8221 uMORE THAN 240,000 CLIENTS CAN8217T BE WRONG!/uMy name is Ilana Muhlstein and I wrote You Can Drop It!to help you learn my personal and proven system to drop weight and keep it off8212without sacrifice8212and it8217s so simple that you8217ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. ...

Research-based advice for people who care for someone with dementiaNearly half of U.S. citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It’s not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, neighbors as well as educators and professionals8212anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in ambiguous loss8212having a loved one both here and not here, physically present ...

Miso is a Japanese word that means fermented beans. Miso is usually found in the form of a thick paste, and the beans used during fermentation are almost always soybeans. During the soybean fermentation process, grains like barley, rice, or buckwheat might be added to achieve a certain flavor or other desired attribute, but in most situations, soybeans serve as the basis for miso fermentation. (This basic role of soybeans in preparation of miso can sometimes be overlooked because many varieties of miso may take on the name of their added ingredients, like barley miso or rice miso. Yet ...

Life Is Just Another Class8211One Soul8217s Journey through Past Life Regression Why are we hereagain? We chose if and when to go into a new life. We chose this life, our bodies, the people in our lives and what to experience. We chose our lessons for this class we call LIFE. Through free will, we are completely responsible for our life. Take a breath. It8217s okay. You are not alone. We are all in this together and we have help. Our angels, spirit guides and passed over loved ones are always here for us8211we have just forgotten that we can ask for their help. I did not always believe this. ...

Going Golden isn’t your mother’s take on turning 50. Hosted by Sarah Kugelman—a beauty industry visionary, entrepreneur, and founder of All Golden—this podcast digs deep into what it really means to thrive in your second chapter. Each week, Sarah invites top experts in beauty, health, relationships, and entrepreneurship to share transformative insights and empowering stories. Whether you’re curious about the latest breakthroughs in skincare or figuring out how to pivot your career after 45, Going Golden offers a bold, irreverent, and empowering roadmap for living your next chapter ...

Un podcast good vibes et qui parle de tout et de rien sans prise de tête dans l’inclusivité et la bienveillance. Pyjamas, full face et messy talks 🎀🍒 Viens t’asseoir avec nous et profite du moment :) À plus 🎙️ Anaïs et Amélia :) Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Tips for Everyday Life During Pregnancy You’re Eating for One You only need to add about 400 calories a day to your diet, and those new calories should come from nutrient-dense foods. Wait till the second trimester to up your calories. Think dairy, eggs, lean meat, dark leafy greens, cruciferous vegetables, and good fats like nuts and avocado. The omega-3 fatty acid DHA, which is found in fish, is especially important in pregnancy. Ideal weight gain in pregnancy is not the same for everyone. Your doctor will tell you how much she’d like you to gain depending on your starting weight. For ...

How this self-taught designer decided to live her entrepreneurial dream during the pandemic

This couple started their second venture to offer inclusive western workwear for women amidst the pandemic

This complete resource provides all you need to lead meaningful and fulfilling Yoga Nidra sessions for yourself or others. It contains 30 Yoga Nidra scripts with beautiful visualizations along with complementary restorative yoga poses, mudras, mantras, and creative activities to enhance your sessions. This book also includes an introduction to Yoga Nidra and guidance for leading sessions. Each Yoga Nidra script is designed to help you experience deep relaxation and empower you to manifest joy in all aspects of your life.The Book of Yoga Nidra Meditation Scripts is an invaluable companion for ...

Relationships everywhere are in crisis due to our inability to talk about difference without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That’s just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.For centuries, most of us humans have talked ...

Welcome to A Beautiful Rodeo — the perfect blend of hustle and glam! We’re diving into the wild ride of life, business, entrepreneurship & the beauty industry. Each episode brings you real talk, inspiring stories & plenty of laughs. Plus insightful conversations with incredible guests who’ve mastered their own rodeos. Whether you’re chasing big dreams, building your empire, or just trying to keep it all together, this podcast is your go-to for authenticity, inspiration & a touch of chaos. Buckle up & join us for honest conversations, bold ideas & everything in between because life is a...

Die Mode und Lifestyle Marke Luis Trenker wird 30!Wir feiern dieses besondere Jubiläum mit einem eigenen Podcast: den Trenker Talks.In 12 Episoden gewähren wir Dir spannende Einblicke hinter die Kulissen und lassen unterhaltsame Gäste zu Wort kommen. Berg Heil!

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A thorough look into fashion through the social perspective of it.Introducing the multiple facades of fashion in a casual, accessible and deluded way; portraying clothes, style and creations as more than the vein and strictly aesthetical by analyzing it as a communication medium.Let’s delve into the community making fashion alive.Created by Rina Bittencourt.Produced by Good Dramma.Cover by Roberta Rech.Original Music by Nanni Saudade.Mixed by Samuel Kapoor. Hosted on Acast. See acast.com/privacy for more information.