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Do you worry about the future? Are you obsessed over the past? Do you give responsibility for your actions to your emotions? Do you want to learn how to use emotional intelligence? Emotions often lead us to sabotage our chances of success by saying or doing things we often regret. What can teach us how to take advantage of our emotions is emotional intelligence. According to the experts, this quality is vital for a career and possessing this ability is even more important than having a high IQ: Most successful people have a good level of EI.

Aprende a fomentar la intimidad, compenetración, confianza y el desarrollo de una relación profunda.Hoy en día, el arte de escuchar con atención es un superpoder. Si logras que tu interlocutor se sienta escuchado e importante, habrás dado el primero hacia ganarte su simpatía. Además, no es tan difícil o complejo como crees.Cómo pasar de ser un desconocido a un buen amigo en tiempo récord .Cómo escuchar con intención es, básicamente, un libro sobre las relaciones interpersonales.

In a society where sensitivities take precedence over honesty, it can often feel impossible to openly speak your mind. From managing conflict resolution in the workplace to navigating differences at home, many issues remain unaddressed and unresolved when you cannot speak clearly, candidly, and truthfully for fear of negative consequences.

This book will teach you how to build a strong, trust-based bond with your child, and how to instill responsibility and accountability by using effective communication and teaching about the consequences of your child’s actions.

If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help. Today’s psychological science knows a lot about BPD and there are some very effective therapeutic tools to help you. One such tool is DBT (dialectical behavior therapy) which can be done with a therapist or in a do-it-yourself setting.

When No Just Rolls Off Your Tongue is for anyone who wants to learn some simple and easy ways to transform their yes' into nos without feeling guilty, stressed, or anxious. It helps you take your power back, making your yeses more meaningful both for you and those receiving them.

The truth is...we all experience the occasional struggles of a love story. But if the problems are becoming overwhelming, then you need to identify and overcome the main “hurdles” that anybody encounters during a relationship/marriage/love story.

From the pulpit to the parking lot, anger has become a debilitating cancer to the souls of Christians. A cancer that stunts the spiritual maturation and matriculation of Christians every day. However, the Bible still suggests that Christians possess the ability to be angry and do no harm. I then propose that anger is not the problem. Rather, it is our learned response to anger and untreated emotions that lead to challenges in life and the sin that may follow. This begs the questions, what is anger, what is its origin, and how do we manage it?

You’re about to discover how this book will improve your life drastically. Though it may sound hard and almost impossible at times, the strategies provided in this book will help millions of people around the world suffering from emotional control and anger-related issues. This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage.

You have right-wing relatives and friends. Sometimes you feel isolated because you believe you must keep your thoughts to yourself. After all, you are just not up for another fight. It does not matter how progressive or lefty you are. One can have a very enjoyable conversation with the most right-wing of relatives or friends. It is all about the approach. This book explains what I have discovered about engaging with the right. We all have friends and relatives where we may think the relationship is over.

Love is probably the most powerful emotion possible. It's not unusual for it to profoundly impact your relationship and quality of life when you begin experiencing anxiety over that love. Relationship anxiety is confusing, meaning different things to different people, but there's no denying that once you've got it, you'll do anything you can to stop it.

Top Tips for Deatling with Anger provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations. It concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics: the pervasiveness and destructiveness of anger; controlling anger and making choices; letting go, expressing your anger, and forgiveness; and promoting change.

Do you think successful people are always optimistic and with an iron will? Do you think successful people are always bright and convincing speakers? The relationships between human beings always respond to the same linguistic-gestural patterns and everyone can learn them. The human mind, however evolved over time, always responds to the same principles. Neuroscience studies have begun to discover how thoughts are formed and how effective actions can be produced. In this audiobook, Dr. Tower explains these logical-emotional patterns and how to hack them to achieve winning effects.

Cómo buscar la paz en la mente, el cuerpo y el espíritu al incorporar la filosofía griega del estoicismo, aún cuando sientas que tu vida está fuera de control. Si estás listo para que la locura termine, no estás solo. De hecho, incluso los antiguos griegos buscaron la manera de implementar la simplicidad de nuevo en sus vidas. Si estás cansado de luchar contra el mundo y estás listo para adoptar los beneficios del estoicismo, has encontrado el audiolibro indicado. Cuando la vida te da caos, transfórmalo a paz con la ayuda del estoicismo.

What does “raising children right” even mean? What does it mean to raise kids the “right” way? The answers can be found in Positive Discipline for Kids, Parenting Skills for Mom and Dad. In this profoundly insightful guide to positive discipline, parents like you will diffuse temper tantrums before they blow up completely using a powerful temper tantrum cheat sheet; effectively handle your child’s mistakes without making them feel like they failed you or that they aren’t worthy of love; and more.

The Relationship Guide is a practical and easily digestible handbook designed to solve problems and enrich relationships for marriage and long-term partnerships. It explores "Relationship Bruisers" (the selfish gene, anger, criticism, temptation, infidelity, and recovery from affairs) and "Relationship Builders" (the gender difference, romance, communication, sex, and growing older). Combining many practical insights with real-life stories, questions, and exercises, The Relationship Guide illustrates how to build and sustain love in practice.

Want to save your marriage? These helpful tips may get you out of divorce court and into happy times.

Using intimate stories from their marriage and research-backed concepts, Kenyon and Taccara Martin help couples become a "Covering" for their spouse with four basic pillars: safety, security, trust, and empathy.

Anxious thoughts and constant worry plague relationships and threaten to tear apart two people before they’ve even been able to experience the wonder of love. Whether you’ve lived with anxiety your whole life or recent events have stirred up underlying insecurities, you don’t have to accept that the rest of your life will be like this. You can take back control and push anxiety out.

It’s time to step up and harness your anger. They say ignorance is bliss, but it’s not. Willful ignorance is killing us. It is killing us violently, relentlessly, and without mercy. Conscious growth is not for the person who believes that the fault lies with someone else and is seeking to shift the blame. Conscious growth is not for the person that wants to hide out and avoid making change. Conscious growth is not for the person who believes that they already know all the answers.