検索キーワード： 心的外傷後ストレス障害

You will say, "OMG That's Me!" Meet six people who transformed their struggles with bipolar disorder, depression, PTSD, and more... through their strength, perseverance and by finding humor in their challenges. This poignant, funny and refreshing book let's us know we are not alone by sharing challenges, and heartbreak along with the ridiculous moments of life with mental illness.

The gripping story of James Harris, following the journey of his life altering Traumatic Brain Injury, that ended his promising Military career and tells of his path to recovery in a journey of self discovery. When he was told by the medical world, that he would never read or write or even work again. Rather than accept this, he looked for an alternative path to walk and during this recovery, found out that true inspiration lies within. From that moment when his skull cracked off the concrete and his world went black and he though this is it “I am dying”.

Have you experienced #ChurchHurt? Are you frustrated by judgmental church people supporting oppressive systems? Do you have doubts about the faith tradition you were raised in but are afraid of losing your community? Angela J. Herrington has been there. And with over a decade of experience as a life coach, she can teach you how to begin healing religious trauma through deconstruction.

We spend over 90,000 hours of our lives in the workplace, suppressing parts of ourselves to fit into the “culture.” What we don’t realize is that it’s stifling our creativity—and even killing us. With that in mind, what advice would you give your younger self about embracing who you are in the workplace? In Unmask Your Brilliance, global executive advisor and prominent business technology voice Michelle Mehrnoosh Bazargan unveils an "insider's" perspective on workplace pressures for conformity and false narratives, all while providing practical tools to overcome them.

When your life gets stressful, and you want to stop and simply be quiet in mind and body, just Zero Out! It works one hundred percent of the time in less than 3 minutes and costs considerably less than even one therapy session. A hypnotherapist, Bo Sebastian, has already successfully helped thousands of clients using this brand new method, which combines therapeutic techniques such as EFT, Bilateral Stimulation, EMDR, and Hypnosis in one efficient, holistic journey to the Meditative Mind.

It's no secret that Black women have been oppressed for centuries and, as a Black woman herself, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. In Black Girls Breathing, Jasmine Marie provides a resource for every Strong Black Woman ready to break cycles of trauma, heal from internalized beliefs of perfectionism and conditional self‑worth, and listen to the wisdom of her inner voice.

When Dr. Tim Lewis was twenty-eight years old, his father shot his mother while she was sleeping in his childhood bedroom, and then he turned the gun on himself. As he sat in the hospital waiting room while his mother clung to her life, his friends and family seemed to have only one question for him: "Why?" This book is his attempt at an answer. While Daddy is the story of Dr. Lewis's trauma, substance abuse, and his lifelong dedication to PTSD research as a clinical psychologist, it turns out it is also the story of America and American men.

Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.

El trauma siempre ha sido parte de la experiencia humana, y los eventos traumáticos —tanto físicos como emocionales— pueden trastornar todo nuestro ser y cambiarnos para siempre. Aunque sabemos más que hace diez años acerca de los efectos neurológicos y físicos a largo plazo que deja el trauma, pocos se dan cuenta de que la experiencia del trauma no tiene que condenarlos a una vida de sufrimiento y duelo.

The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity. It is based upon the authors’ experiences of working with survivors of armed conflict, genocide, pandemic and natural disasters over 10 years in 30 countries.

Created by foremost guided imagery and trauma psychotherapist Belleruth Naparstek, this guided meditation for healing posttraumatic stress was made with the help of trauma experts as well as sufferers of posttraumatic stress. Empowering and effective, this guided PTSD audio program increases self-esteem, confidence and sense of self-worth, while it reduces distress and depression. A separate track of affirmations bolsters the PTSD treatment process with quick, positive reminders in a briefer format

This complete set of tracks of guided imagery for PTSD can be used alongside other treatment approaches, as well as a stand-alone healing tool. Empowering and effective, this highly regarded guided meditation set for PTSD treatment increases self-esteem, confidence and sense of self-worth. The separate track of affirmations bolsters the PTSD treatment process with quick, positive reminders in a briefer format which listeners can hear while engaged in other activities, including driving.

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.

Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process. This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body.

Walking through Psalm 23 phrase by phrase, therapist and author K.J. Ramsey explores the landscape of our fear, trauma, and faith. When she stepped through her own wilderness of spiritual abuse and religious trauma, K.J. discovered that courage is not the absence of anxiety but the practice of trusting we will be held and loved no matter what. The Lord is My Courage is for the deconstructing and the dreamers, the afraid and the amazed, for those whose fear has not been fully shepherded but who can't seem to stop listening for their Good Shepherd's Voice.

It is said that the true test of a society is how it treats its most vulnerable members. As many as one in four girls and one in six boys experience sexual abuse during childhood, and it's estimated that as many as half of the incidents are never reported. This means that countless millions in our societies, both children and adults, carry this complex, often hidden pain. What does the path to healing look like for survivors? And how can ministry leaders, pastors, and counselors best help them as they walk this difficult road? Drawing on both his own experience and his wife's experience as survivors of childhood sexual abuse, minister and lecturer Tim Hein offers his expertise.

Are you ready to unleash your inner powerhouse and conquer the challenges of time management with fearless confidence? Listen to "Time Management for Fearless Women with ADHD," a groundbreaking guide that empowers badass women with ADHD to bend time, slash tasks, and command success.

In Unshamed, author, mental health expert, and professor David Bedrick reveals that there really is no good “use” for shame—and offers a revolutionary model to dismantle it. He shows how shame affects us all…and often in ways we might not expect. Shame connects to our struggles, our relationships, how we show up in the world, and how the world shows up (or fails to) for us. So how we can shed our shame, integrate our trauma, and unleash the personal power, efficacy, and confidence that are our birthright? Bedrick breaks it down.

Was wäre, wenn unsere schlimmsten Erfahrungen uns nicht mehr kontrollieren würden? Wenn sie uns nicht mehr in unserem täglichen Leben beeinflussen würden und wir in der Lage wären, freie Entscheidungen zu treffen und unsere Beziehungen nicht mehr zu belasten? Das Gefühl, das eigene Leben nicht kontrollieren zu können und immer wieder die gleichen ungünstigen Entscheidungen zu treffen, ist Kathie Kleff sehr vertraut. Als erfolgreiche Radiostimme litt sie bis zur Mitte ihres Lebens unter den Folgen ihrer traumatischen Kindheit, ohne es zu wissen.

From religious communities to therapeutic spaces, the importance of forgiving those who’ve wronged us is often enshrined as an unqualified good. But what about horrifying cases of abuse, predatory behavior, or systemic wrong? Too often, when predators or abusers are exposed, the chorus comes immediately: “What about forgiveness?” In these cases, forgiveness places the onus on victims, diminishes real hurt and anger, lets perpetrators off the hook, and prevents justice from being done. In Not So Sorry, Kaya Oakes tackles these questions with intelligence, nuance, and a bit of righteous anger.