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Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living.

At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity–diet, activity, and attitude–that he has gathered firsthand from cultures around the world.

Are you bombarded by a constant media feed of global terrorism, war, and rising unemployment rates - and by a mind-numbing array of ads that urge you to "ask your doctor" about the newest anti-anxiety medications? If it sometimes feels as if this country is having a collective anxiety attack, then you won't be surprised to learn that more than 19 million Americans suffer from some form of acute anxiety.

In Mozart's Brain and the Fighter Pilot, eminent neuropsychiatrist and best-selling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.

Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary master plan that simplifies your calendar and eliminates between-meal hunger. He divides every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight “burn zone” (semi-fasting) followed by an eight-hour “boost zone” (eating).

Dr. W. Lee Warren, a practicing brain surgeon, assumed he knew most outcomes for people with glioblastoma, head injuries, and other health-care problems. Yet even as he tried to give patients hope, his own heart would sink as he realized, I've seen the end of you. But it became far more personal when the acclaimed doctor experienced an unimaginable family tragedy. That's when he reached the end of himself. Gripping medical stories serve as the backdrop for a raw, honest look at how we can remain on solid ground when everything goes wrong.

Terror came from the sky, and afterward the world would never be the same. September, 11, 2001, defined tragedy for a generation. On that day, Deepak Chopra found himself driving from city to city, meeting thousands of people who begged for meaning and solace in the face of suffering. In response he has written The Deeper Wound, offering a way of healing as a memorial to the thousands of victims who perished.

From the best-selling author of The Spectrum comes Dr. Dean Ornish's Reveal Personal Insight. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.

From the best-selling author of The Spectrum comes Dr. Dean Ornish's Relax Deeply and Restoratively.

From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Seek Haven Within. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.

From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Greet a Great Day. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.

Learn how to manage your eating and appetite with Dr. Dean Ornish's Eating with Ecstasy. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.

From the best-selling author of The Spectrum comes Dr. Dean Ornish's Let It All Go.

A new audiobook from best-selling author of The Spectrum, Dean Ornish, M.D.

From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Steady and Grounded.

An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting-edge Western medicine to help you connect body and mind to transform your health today and tomorrow.

Millions of people have gained strength and support from the healing imagery workshops and bestselling books and tapes of Dr. Bernie Siegel, world-famous expert on physical and spiritual healing. Now his soothing voice and inspiring words are effectively combined with music in his compelling Personal Reflections and Mediations.

For years Dr. Bernie Siegel has been caring for seriously ill patients and their families. On this recording Dr. Siegel discusses the traits that his exceptional and successful clients have used to heal themselves and their lives.

Hard is good, harder is better: for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely.

Whether you're interested in advice on sex, health, arthritis, or spotting medical myths, millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the best selling Eat, Drink, and Be Merry.