検索キーワード： 著者 "Dean Ornish M.D." すべてのカテゴリー

Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.

With his personalized approach, Dr. Ornish brings you the future of medicine today: the tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Your genes are not your fate. New research by Dr. Ornish and his colleagues shows that changing what you eat and how you live may actually alter, for the better, how your genes are expressed.

Best-selling author Dean Ornish, M.D. writes another fantastic audiobook about health with Finding Equilibrium.

Learn the importance of health and wellness with Dr. Dean Ornish's Breath Alignment.

From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Reframe Frustration. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.

A guided meditation from best-selling wellness and health guru, Dr. Dean Ornish. Dr. Ornish is the founder and president of the nonprofit Preventive Medicine Research Institute and Clinical Professor of Medicine at the University of California, San Francisco.

Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted, and needed, to take control of his health. Dr. Sears created a comprehensive, science based head-to-toe program for living a long, fit life - and it worked. Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate listeners to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes.

From the best-selling author of The Spectrum comes Dr. Dean Ornish's Reveal Personal Insight. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.

From the best-selling author of The Spectrum comes Dr. Dean Ornish's Relax Deeply and Restoratively.

From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Seek Haven Within. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.

From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Greet a Great Day. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.

Learn how to manage your eating and appetite with Dr. Dean Ornish's Eating with Ecstasy. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.

From the best-selling author of The Spectrum comes Dr. Dean Ornish's Let It All Go.

A new audiobook from best-selling author of The Spectrum, Dean Ornish, M.D.

From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Steady and Grounded.