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Toronto Method Mindfulness Handbook is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a standalone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan explains the importance of balancing present moment awareness with loving-kindness, curiosity with non-identification, and intentional practice with the spontaneous experience of pure beingness. His teachings are rooted in well-recognized research methods, such as the Toronto Mindfulness Scale and emotion-focused mindfulness.

Welcome to the "Feldco Bears REKAP LIVE" with David Kaplan and 2 of the BEST, Tom Waddle and Olin Kreutz!

Obsessions. Mistakes. Entertainment. Hosted on Acast. See acast.com/privacy for more information.

The Lubavitcher Rebbe initiated a now famous mitzvah campaign to awaken and vitalize the Jewish soul. Learn what’s special about these ten mitzvahs that have the extraordinary ability to ignite the Jewish spark within and transform the world at large.

In January 2022, Bruce Eric Kaplan found himself confused and upset by the state of the world and the state of his life as a television writer in Los Angeles. He started a journal to keep from going mad, which eventually became They Went Another Way. The book’s through line traces his attempt to get a television project set up in the increasingly Byzantine world of Hollywood.

Lost recordings from classes given by R Aryeh Kaplan zt"l

Lagbomer in Depth with Rabbi Mendel Kaplan

Sefiras Haomer in Depth With Rabbi Mendel Kaplan

These essays—moving, engaging, and deeply personal—explore the themes of family responsibility, growing up, and growing older. As the author, a divorced single mother beginning a new life and career in her forties, delves into the details of her own situation, she illuminates universal truths about what matters most: love, fulfillment, and the pain and necessity of huge change. These pieces about a woman in midlife struggling to come into her own in a complicated world are rich in insight and written with warmth, humour, and clear-eyed, sometimes devastating, honesty.

Going into depth behind the meaning of Psalms

Learning Tanya in Depth with Rabbi Mendel Kaplan

Weekly Parsha

Farbrengen & Stories With Rabbi Kaplan

Ethics of the Fathers is a compilation of the ethical teachings and maxims from Rabbinic Jewish tradition.

Frankie Marble is shy. She is afraid of heights. She is too scared to enter the school talent show. But all that changes when she meets Bandit, the dog-that-is-definitely-not-a-dragon!

Chassidic Discourses

Intermediate Talmud Teachings Of Talmud(Gemara)

Lucas Torres is the smallest kid in his grade. But when he meets Trevor, the very best giant, Lucas realizes that his small size just might save the day. Follow the new friends as they use teamwork and discover that there is no right or wrong size.

Noah Gruelle knew there was something odd about Puzlefoot Bridge, but he never expected the clues to point him to Torvald, a troll living under the bridge! A mysterious spell causes Noah to get an even more up-close view of the surprising life of a troll.

Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s what they didn’t tell you. The parenting guidance and strategies we read online lack depth. They ...