検索キーワード： ナレーター "Emily Paige" すべてのカテゴリー

According to a Schwab Retirement Plan Services survey, Americans feel they need about $1.9 million, on average, for retirement. This is mainly because we know inflation can eat through our money over a period of 20 or 30 years.

Reframing Negative Thinking introduces a fresh perspective on how to heal toxic thoughts by working with your mental process rather than against it. Imagine yourself a little more easy going and carefree. You take a leap of faith because you’re not afraid to fail. Imagine welcoming new challenges instead of shying away and allowing anxiety to take over.

In Plant Based Diet for Beginners, discover how delicious plant-based foods can be. It will show you how to make easy, delicious, simple, and inexpensive recipes with ingredients taken from plant sources.

Studies show that 40 percent of young adults believe that high school or college did not prepare them for the “real world”. Essential Life Skills for Teens and Young Adults is a practical guide to help you adopt vital living skills that cover the basics of being independent while also enjoying life as you should!

It’s high time that you should take out some time from your busy schedule to practice fruitful ways of handling ADHD and bringing peace to your life. By the time you reach the last part of this book on women who suffer from ADHD, you will certainly gain the positivity to deal with anxiety, tension, impulsiveness, hot temper, frequent mood swings, and multitasking problems in your professional and personal life in a suitable way.

In this insightful and practical guide, you will learn about the causes and signs of overthinking and negative spirals, and how they can affect your well-being. You will also discover the power of thoughts, and how cognitive behavioral therapy (CBT) can help you break free from negative thinking patterns.