検索キーワード： 著者 "A. A. Gill" すべてのカテゴリー

In his 50s, Michael Gates Gill had it all: a big house in the suburbs, a loving family, and a top job at an ad agency with a six-figure salary. By the time he turned 60, he had lost everything except his Ivy League education and his sense of entitlement. First, he was downsized at work. Next, an affair ended his 20-year marriage. Then, he was diagnosed with a slow-growing brain tumor, prognosis undetermined. Around the same time, his girlfriend gave birth to a son.

In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life.

Als Jersey im Sommer 1940 von den Deutschen besetzt wird, hat der Krieg das Leben der Schwestern Robinson bereits eingeholt. Nachdem Jenny ihren Traum von einem Studium in Cambridge auf Eis legen muss, schließt sie sich mit ihrem Freund Pip dem Widerstand auf der Insel an. Und auch Alice begibt sich in große Gefahr, als sie den jungen deutschen Arzt Stefan kennenlernt und sich immer mehr zu ihm hingezogen fühlt. Als das Schicksal sie entzweit, müssen beide Schwestern ungeahnte Opfer bringen, um zu überleben.

We may all have different abilities, interests, beliefs, and lifestyles, but there is one thing we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days.

In this audiobook, you'll find out how to use tips, techniques, and advice on creating a positive mind-set and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations.

England, 1840. For the two decades following the death of her beloved sister, Jane, Cassandra Austen has lived alone and unwed, spending her days visiting friends and relations and quietly, purposefully working to preserve her sister’s reputation. Now in her 60s and increasingly frail, Cassandra goes to stay with the Fowles of Kintbury, family of her long-dead fiancé, in search of a trove of Jane’s letters. Dodging her hostess and a meddlesome housemaid, Cassandra eventually hunts down the letters and confronts the secrets they hold.

The Power of Love is an award-winning memoir of a soul's quest. Dr. Fran Grace, a professor of religion, narrates her life journey and describes her personal encounters with some of the century's most memorable spiritual figures.

Why Mummy Swears is the much anticipated new novel from Gill Sims, author of the hilarious Why Mummy Drinks and online sensation Peter and Jane. It’s every parents’ nightmare - the start of the school holidays - and instead of sitting in the sun, reading a book over a cold, crisp glass of Pinot Grigio, Mummy has two bored moppets to attend to. After frantically booking sports camps, child minder slots, not to mention time off work, Mummy is exhausted. But this is only the beginning....

You''ve probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented, or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. We're all born with this ability - emotional intelligence is a skill, and we all have the capacity to develop this skill. This book will show you how.

Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.

Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response is to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change.

The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health.

This year Christmas will be PERFECT. This is the year when all dreams come true, carol singers will carol the Wassail would Wass, or possibly Sail, children will frolic, extended family will get on and behave normally and not fall out and just eat the effing mince pies without questioning their organic/ gluten free/ vegan/ fairtrade status. Everyone will be delighted by their thoughtfully chosen presents and not surreptitiously rifle through the wrapping paper looking for the gift receipt, and the dogs will give the impression that Ellen is in charge of them and not the other way around.

Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer-employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.

A podcast where young women in sports share what it really takes to win—on the court, in the classroom, and in life. Hosted by Erin Day and student-athlete Jocelyn Gill, each episode dives into the mindset, hustle, and heart behind today’s rising stars. From balancing academics and athletics to building confidence and purpose, this is where the next generation of game changers gets heard.

Ti sembra che la vita corra troppo e fai fatica a tenere il passo? Rallenta e fai un bel respiro: è ora di imparare a vivere l'attimo presente. Il metodo Mindfulness apre i nostri orizzonti suggerendo nuovi modi di vivere le cose, riducendo lo stress e aumentando la nostra capacità di godere pienamente della vita.

Find wisdom, answers and healing, right where you stand. Are you stuck in your head, always worrying and looking out there for answers? Do you sense your body is trying to tell you something, but don’t know how to listen? Are you looking for a new way of living in the world, that brings fresh answers, deeper empathy and radical self acceptance? In this guide, you will learn a step by step journey to access our inner wisdom or intuition, learn how to meet any aspect of ourselves with empathy and develop day to day skills to live from kindness and curiosity.

Weekly podcast where I interview investing, finance, mental & physical health experts.

Welcome to ZipLaunch—the podcast for scrappy entrepreneurs, late-night side hustlers, and big-dream doers who are done waiting and ready to get online, get noticed, and get paid. If you’ve ever screamed at your website builder, Googled “cheap website that doesn’t suck,” or wondered how the heck people actually *grow* a business without losing their minds—this one’s for you. At ZipLaunch, we cut the fluff and serve up real talk on: - Building a website that doesn’t just sit pretty—it sells - Marketing on a budget without looking like you are - Launch stories from people who’...

En la Praga de 1939, la joven Eva sabe que la única manera de salvar a su pequeña Miriam de los nazis es enviándola lejos, muy lejos, incluso si eso significa no volver a verla jamás. La niña, sola, sube a uno de los trenes que la alejará, como a muchos otros, para siempre de su familia. En Londres, Pamela no siente que la guerra se acerca. La ciudad es como una isla en medio de la ola de terror que empieza a recorrer Europa. Pero pronto los rumores llegan hasta ella y decide implicarse como voluntaria, buscando familias a los pequeños procedentes del continente.