検索キーワード： 著者 "Chris Healey" すべてのカテゴリー

The Attention Seeking Podcast investigates and discusses the fascinating world of Adult ADHD. Whether sharing new research, life hacks or interviewing public figures living with ADHD, the shows are always illuminating, informative and insightful.Hosted and created by Chris Healey, a coach of Adults with ADHD. To learn more about how coaching helps adults with ADHD, visit www.changehq.co.uk

As soon as you discover you have ADHD, a life-changing journey begins. If you are undertaking this journey in the UK, you will face numerous obstacles along the way. Don't be deterred. You are not alone. This book is a guide to help you on your journey. To successfully manage ADHD, diagnosis is crucial. Knowing yourself allows you to understand yourself better, to make positive changes and to learn to accept and love who you are.