検索キーワード： 著者 "David Levin" すべてのカテゴリー

If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you are not alone, and that hoarding isn’t your fault. This book will help you find your way out of the clutter and chaos, and into the life you truly want.

The contents of this book first appeared in print as a series of 24 articles in the Christadelphian Tidings in 1999-2000. During the run of the monthly installments, the editor received numerous requests for publication in book form. The present volume represents both the editor's and the author's commitment to meet what seems a fervent and widespread desire for substantive material on the issue of faith.

Forget the old-school motivation and pop psychology that so often passes for self-improvement advice - it's out of date and, honestly, doesn't work that well in the first place. What you need to thrive in today's distracting, fast-paced world are three, fundamental skills - cognitive control, emotional self-regulation, and impulse control - and developing them is what Raise Your Inner Game is about.