検索キーワード： 著者 "Gustav Friedman" すべてのカテゴリー

Do you feel that your moods and feelings are out of control? Do you unintentionally hurt your loved ones with your unpredictable behavior? Do you, sometimes, make regrettable decisions because you're blinded by your emotions? Uncontrollable mood swings and erratic behaviors don't make you a bad person. Most probably, you simply need to take care of your mental health. And, last but not least, you're not alone.

Unlike depression and other serious illnesses, bipolar disorder affects millions of people around the world. Whether you, a friend or family member, are diagnosed with Bipolar, or if you think that someone you know might have Bipolar, this audiobook is a great first call point for advice and support. The audiobook includes validated tips and methods on how to identify signs of bipolar disorder, a number of solutions to treat symptoms from diet to licensed clinicians and support group assistance, and how to recognize and predict the signs of an oncoming bipolar episode.

This book presents all the information known so far, including symptoms, risk factors, and therapy options. Getting familiar with all of this is important for everyone who is fighting this illness. You will find out that you are not alone, and the knowledge on how you can help yourself will strengthen your resolve to keep fighting and ultimately win!