検索キーワード： ナレーター "Amy Shah" すべてのカテゴリー

Are you feeling overwhelmed, overstressed and overtired? If so, you're not alone—and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr Amy Shah has created this programme so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system and your hormones.

Whilst working on a spreadsheet for a New York-based PR firm, Gerald has his consciousness uploaded into his company's Slack channel. He posts for help, but his colleagues assume it's an elaborate joke to exploit the new working-from-home policy and, now that Gerald's productivity is through the roof, his bosses are only too happy to let him work from...wherever he says he is. Faced with the looming abyss of a disembodied life online, Gerald enlists co-worker Pradeep to care for his body and Slackbot, the service's AI assistant, to help him navigate his new digital reality.

Gerald, a mid-level employee of a New York-based public relations firm, has been uploaded into the company’s internal Slack channels - at least his consciousness has. His colleagues assume it’s an elaborate gag to exploit the new work-from-home policy, but now that Gerald’s productivity is through the roof, his bosses are only too happy to let him work from...wherever he says he is. Faced with the looming abyss of a disembodied life online, Gerald enlists his coworker Pradeep to help him escape and to find out what happened to his body.

Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal.

Embark on a mystical journey unlike any other in "The Yogi's Quest: Secrets of the Seven Yogis." As you stumble upon a mysterious treasure box in a secluded park, little do you know that it holds the key to an adventure of a lifetime. Join our protagonist as they set out from the Gangotri Glacier, tracing the sacred Ganges River to uncover the hidden teachings of the legendary yogis. Each challenge along the riverbanks brings you closer to unlocking the secrets of the ancient practice.

Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.