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Beautifully told through notes left on their kitchen fridge, this is an intimate portrait of the relationship between a hard-working mother and her teenage daughter. Stunningly sad but ultimately uplifting, it is about being a "good mother" or a "good daughter", and is a reminder of how much can be said in so few words, if only we made the time to say them.

Is the relentless battle with hot flashes, mood swings, and sleep disturbances leaving you on the brink of frustration and exhaustion? Rest assured that you're not alone, and help is available. Here is the groundbreaking 7-component BALANCE framework for the well-being you seek. With the theory on one hand, you also have the practical steps to creating your individual plan for managing menopause.

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments—expanding our overall sense of well-being.

As Ellie observes the strange routine and behavior of the woman across the street, her curiosity sets in. Whenever a guy goes into her neighbor's house, they never leave. Ellie's only conclusion: the woman must be a serial killer. But Ellie has a past of exaggerating, so she has to tread carefully. When she looks into her town's disappearances, her suspicions deepen.

With the hope of finding her mother brimming, Paige, her teacup dragon partner, and eclectic band of allies ventures into the heart of Ireland in search of clues. But a cursed magical artifact will turn the trip into a fight for their lives, sending Paige and Dewey spiraling back through time. As the artifact hurls them across time without warning or pattern, Paige and Dewey will have to help librarians past secure artifacts. But there’s a unique twist…they all have something to do with Paige’s history.

As language learners and teachers ourselves, we understand the desire to learn or teach the real English language as used by native speakers. ESL textbooks and grammar workbooks are not only boring, but they also don't represent the real English language that is used every day.

Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Listeners of The Big Five can hear for themselves that without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.

This book takes you deep inside the weirdest and most peculiar aspects of our country.

When children are late in hitting developmental milestones, parents worry. And no delay causes more parental anxiety than late talking, which is associated in many parents' minds with such serious conditions as autism and severe intellectual disability. In fact, as children's speech expert Stephen Camarata points out in this enlightening book, children are late in beginning to talk for a wide variety of reasons.

While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.

In Fashionopolis, Thomas sees renewal in a host of developments, including printing 3-D clothes, clean denim processing, smart manufacturing, hyperlocalism, fabric recycling - even lab-grown materials. From small-town makers and Silicon Valley whizzes to such household names as Stella McCartney, Levi’s, and Rent the Runway, Thomas highlights the companies big and small that are leading the crusade.

Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the subject of neuroscience. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate course in neuroscience. The material is accurate, up-to-date, and broken down into bite-sized chapters.

From veteran Amazon reporter for The Wall Street Journal, The Everything War is the first untold, devastating exposé of Amazon's endless strategic greed, from destroying Main Street to remaking corporate power, in pursuit of total domination, by any means necessary.

With Guided Reading Levels at A-B, Read and Rhyme: Level 1 has been designed as the first level in a three-part approach to learning word families.

Movies and television shows have turned people of all ages into dinosaur fanatics. But what were these prehistoric creatures really like, and what wiped them out? This high-interest series explores the lives of world-famous dinosaurs, from diets to defenses, and examines what drove these great beasts to extinction. This volume includes Spinosaurus, Utahraptor, and Archaeopteryx.

Movies and television shows have turned people of all ages into dinosaur fanatics. But what were these prehistoric creatures really like, and what wiped them out? This high-interest series explores the lives of world-famous dinosaurs, from diets to defenses, and examines what drove these great beasts to extinction. This volume includes Ankylosaurus, Diplodocus, and Stegosaurus.

Fabi und Polly wollen endlich herausfinden, wie die Welt außerhalb ihres Waldes aussieht. Am Waldrand entdecken sie eine wunderschöne, große Wiese voller Blaubeersträucher. Und dort steht auch ein komisches blaues Haus auf Rädern. Natürlich sind der kleine Fuchs und die Eichhörnchendame neugierig, wer wohl darin wohnt. Sind das etwa Hühner? In der dritten Folge machen Fabi und Polly ein paar interessante Bekanntschaften und eine von diese schließt sich den beiden sogar an. Aller guten Dinge sind eben drei - das gilt auch für Freunde.

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.

Internationally renowned actor Geraint Wyn Davies performs Dylan Thomas’ best-known and most beloved poems: “Fern Hill,” “Death Shall Have No Dominion,” and the eternal, “Do Not Go Gentle.” Also included are complete (and abridged) performances of the best selling "A Child’s Christmas in Wales" and "A Visit to Grandpa’s."

Located in Scandinavia in Northern Europe, Sweden experiences some very cold weather. Many polar bears call Sweden home! In addition to the wildlife of Sweden, this title introduces listeners to the physical geography of Sweden, its traditions and customs, and how Swedes live from day to day.