検索キーワード： "Mark Williams" すべてのカテゴリー

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

An old enemy rises from the Shadows and sets out to destroy ex-military Hugo Xavier and his team. Hugo’s pregnant wife is kidnapped, and he will stop at nothing to get her back. At the same time, an elaborate plan is set in motion that could bring devastation to countless people. Several terror attacks are planned to hit embassies around Europe. Using a prototype microwave weapon, the attacks aim to show the true meaning of terror. What has the kidnapping of Hugo´s wife to do with the planned terror attacks?

Authoritative, beautifully written and much-loved by many, Mindfulness: A Practical Guide to Finding Peace in a Frantic World has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion. It promotes the kind of happiness that gets into your bones and allows you to meet the worst that life throws at you with new courage.

No matter your leadership challenges, War Forged Leadership provides a powerful blueprint for becoming a more effective leader. Tom Williams, an authority figure on leadership, unearths real-world strategies that can help you hone your leadership skills, develop empathy, and lead with confidence and impact.

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to 80 or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age.

Ex-Special forces Hugo Xavier and his team are catapulted into action when a deadly robbery takes place in Denmark. The thieves escape with a next-generation drone and the hunt is on to prevent an even deadlier attack to take place. At the same time, the secret Shadow Council sees an opportunity to gain more power as Hugo hunts those responsible.

Hugo Xavier, an ex-military from the Swedish special forces, is forced to leave his wife and newborn child in order to stop the maelstrom of destruction left by the Spaniard in his quest for revenge. At the same time, a brutal, global conglomerate sees an opportunity to take over one of their competitors when the Spaniard wreaks havoc. Hugo and his team must move with lightning speed in order to stop both the Spaniard and the conglomerate before more innocent lives are lost.

As you embark on this deeply personal journey of understanding the significance of truth, I urge you to consider its relevance in your own life. Is truth a guiding principle for you? If so, this exploration will resonate profoundly. It's a journey of challenges, as every truth must contend with adversaries. What are these adversaries? Lies. They wield significant influence, capable of shaping outcomes that impact us all. The result is the serpent’s and woman’s seeds, found in Genesis 3:15.

Join Mark as he takes you through the Bible teaching on being and staying Rejoiceful regardless of the situation.

The most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. How do we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? How do we help them experience stress-free productivity and gain momentum and confidence? Getting Things Done for Teens will train the next generation to overcome these obstacles and flourish by coaching them to use the internationally renowned Getting Things Done methodology.

The Curious Builder is a podcast that gives a voice to Minnesota building industry professionals, providing them a platform to tell their stories about starting and growing their businesses, highlighting challenges and wins, and revealing insights listeners may apply to their own businesses and experiences.

Mileage May Vary, a new podcast hosted by Mark Williams, CEO of Brokers International.Planning is important, but it’s not everything. No matter how carefully you’ve mapped out your route, detours and obstacles outside of your control can still end up in the way. Try as we might to keep our careers on a straightforward path, life can have other plans. Luckily, there’s always an alternate route that can get you to your original destination — you just have to know where to find it. Acting as a guide for those navigating the twists, turns and roadblocks of their careers, Milage May ...

Hosted by investigative journalist and former police detective Mark Williams-Thomas, this podcast explores possible miscarriages of justice in a variety of cases, ranging from terrorism, to murder, to missing people. Each episode asks, does the evidence collected by the police and presented in court stand up to scrutiny, or are people in jail for crimes they did not commit? You will be placed at the centre of these investigations where you, as the armchair detective, piece together the evidence and decide: are these convictions safe, or did our justice system get it wrong? Evidence files and ...

On this show we reveal some of the latest developments in the fast-growing Alternative Data sector. Satellite imaging, news-crawling, credit card data... and many more fresh new data sources are increasingly being used by investors to gain a competitive edge when making market decisions. We speak to data providers, asset managers, and anyone else in the sector to better understand this dynamic phenomenon.For more of an introduction to Alternative Data and its past, present and future, please check out this blogpost: https://www.exabel.com/blog/alternative-data-the-past-present-and-future ...

Ex-Special forces Hugo Xavier is thrown into the fray when his twin brother is shot. As he hunts the assassin, he must confront a culprit with motives that extend beyond his brother to a deadlier conspiracy that could ravage the world. Hugo is thrown into an international conspiracy where nothing is as it seems, and he must use all means to survive.

Campbell Parkes será un idiota, pero es un idiota con programa de radio propio, aunque se emita a medianoche y su público vaya menguando por momentos. Su resignada productora, Michelle, sueña con dedicase al periodismo de verdad, pero no tiene más remedio que conformarse con soportar los desvaríos de Campbell sobre el precio de las entradas del cine y los vasos reutilizables para el café.

CH-Lewis, M-Will, G-REG and DiMaggio vs. the world

In Good Comes First, S. Chris Edmonds and Mark S. Babbitt go beyond theoretical advice, using their combined 50 years of experience to present proven strategies for creating purposeful, positive, and productive work cultures. Cultures where good comes first for employees, customers, leaders, and stakeholders - and where improved business outcomes quickly follow.

In the third installment of the runaway hit series Girls from da Hood, street-fiction veterans KaShamba Williams and Mark Anthony are joined by newcomer MadameK as they turn up the heat with fiery stories that will leave the listener breathless.

Welcome to "So You Wanna Be a Safety Professional," a platform for inspiration, guidance, and community building, dedicated to guiding aspiring individuals through the intricate world of the environmental health and safety industry. Each episode features engaging discussions with seasoned professionals, thought leaders, and experts from various sectors, offering practical advice, sharing personal experiences, and shedding light on the ever-evolving landscape of safety practices. Tune in to see our hosts and other industry experts as they dive deep into the multifaceted realm of environmental ...