In this episode, the ladies will discuss I Will Not Conform! To not conform means to resist the pressure to adhere to societal norms, expectations, or standards that may compromise one’s individuality, values, or authenticity. It involves asserting one’s unique identity, beliefs, and choices, even if they are different from the mainstream or challenge prevailing conventions.

Here are some ways to not conform:

• Be authentic - it takes courage to stay true to oneself and resist the pressure to fit into predefined molds or conform to external standards.

• Freedom in nonconformity - there is freedom and empowerment that comes from breaking free from societal judgment or criticism.

• Celebrating diversity - to celebrate diversity is to recognize that there is true beauty and innovation that emerge when we dare to think and live differently.

• Empower others - encourage and empower others to embrace their uniqueness. Also, to live authentically, fostering a culture of acceptance, inclusion, and celebrating diversity.

Overall, not conforming is about embracing independence of thought, action, and expression, and refusing to be bound by the limitations of conformity. It’s about having the courage to think critically, question the status quo, and forge one’s path based on personal principles, passions, and aspirations. Not conforming can lead to greater freedom, authenticity, and fulfillment, as it allows individuals to live in alignment with their true selves and pursue their own definition of success, happiness, rather than succumbing to external pressures or expectations.

Freedom Declaration:

I am called, I am chosen, I am FREE!

CONNECT WITH THE CO-HOST:

Marcia

IG: @marciancole

FB: @marciancole

TikTok: @marciancole

YouTube: @marciancole

Website: www.marciancole

Chauntress

IG:@chauntresshill

FB: @chauntresshill

Love Beyond Words Journal:

Available on Amazon https://a.co/d/5hP27Tj

Charday

IG: @lamheremakingaway

FB: @ChardayJones

YouTube:@Iamheremakingaway

TikTok: @Iamheremakingaway

CATCH THE LIVE RECORDINGS:

Youtube: https://www.youtube.com/channel/UCmIlNpCky_0fqE_uGgSzsNg

GET IN TOUCH WITH US:

We want to hear from you. Send us your questions, comments and feedback.

Email: freedomcirclepodcast@gmail.com

JOIN OUR EMAIL LIST:

https://freedom-circle-podcast.ck.page/8f02a389db

SPONSORS

We would like to THANK our sponsors. Be sure to support and follow them:

ACB Precision Focus Photography

Website: www.acbprecisionfocus.com

Mention FREEDOMCIRCLE for a 15% discount on your first photography session.

Faith, Focus and Finish Strong Zoom Talk Community

Website: https://marciancole.com/zoom-talk/

Every Thursday at 8:30pm EST on zoom.

In this episode, the ladies will discuss Resting in the Wait! To rest in the wait is about finding peace and purpose in the midst of waiting. Life often presents us with periods of uncertainty, transition, and anticipation, where we find ourselves in a state of waiting for something to unfold or manifest. Instead of viewing waiting as a passive or frustrating experience, let’s explore the power of embracing stillness, cultivating patience, and finding moments of rest and renewal in the wait.

A few ways to rest in the wait:

• Art of surrender - to surrender is to let go of control during seasons of waiting. It is important to release attachment to outcomes and trust in God’s timing, even when the path forward is unclear.

• Finding peace in stillness - exploring practices and techniques for finding peace and serenity amongst the uncertainty of waiting.

• Nurturing self-care - self-care is significant during times of uncertainty. It is important to prioritize self-care and incorporate practices that nourish the mind, body, and spirit.

The ladies hope that there are some helpful ways that resonate with you in order to practice resting in the wait. They hope to inspire you to find peace, purpose, and resilience as you rest in the wait, and trusting God in the unfolding of your unique journey!

Freedom Declaration:

I am called, I am chosen, I am FREE!

CONNECT WITH THE CO-HOST:

Marcia

IG: @marciancole

FB: @marciancole

TikTok: @marciancole

YouTube: @marciancole

Website: www.marciancole

Chauntress

IG:@chauntresshill

FB: @chauntresshill

Love Beyond Words Journal:

Available on Amazon https://a.co/d/5hP27Tj

Charday

IG: @lamheremakingaway

FB: @ChardayJones

YouTube:@Iamheremakingaway

TikTok: @Iamheremakingaway

CATCH THE LIVE RECORDINGS:

Youtube: https://www.youtube.com/channel/UCmIlNpCky_0fqE_uGgSzsNg

GET IN TOUCH WITH US:

We want to hear from you. Send us your questions, comments and feedback.

Email: freedomcirclepodcast@gmail.com

JOIN OUR EMAIL LIST:

https://freedom-circle-podcast.ck.page/8f02a389db

SPONSORS

We would like to THANK our sponsors. Be sure to support and follow them:

ACB Precision Focus Photography

Website: www.acbprecisionfocus.com

Mention FREEDOMCIRCLE for a 15% discount on your first photography session.

Faith, Focus and Finish Strong Zoom Talk Community

Website: https://marciancole.com/zoom-talk/

Every Thursday at 8:30pm EST on zoom.

In this episode, the ladies will discuss Love Beyond Words! Being able to love beyond words involves expressing love through actions, behaviors, and intentions rather than relying solely on verbal declarations.

Here’s how to love beyond words:

• Acts of service - performing acts of service for your loved ones. It could be as simple as a chore, running an errand or offering assistance when needed.

• Quality time - spending quality time being fully present and engaged in meaningful activities together.

• Physical affection - express your love through physical affection such as hugs, kisses, and gentle touches.

• Thoughtfulness - being thoughtful and considerate towards your loved ones’ needs or preferences. Remember important dates, surprise them with small gestures of kindness, and show appreciation for who they are.

• Forgiveness & acceptance - recognize that no one is perfect. Let go of grudges, embrace imperfections, and offer unconditional love and support.

Love beyond words requires intentional effort, genuine care, and a willingness to prioritize the well-being and happiness of your loved ones through tangible actions and behaviors.

Freedom Declaration:

I am called, I am chosen, I am FREE!

CONNECT WITH THE CO-HOST:

Marcia

IG: @marciancole

FB: @marciancole

TikTok: @marciancole

YouTube: @marciancole

Website: www.marciancole

Chauntress

IG:@chauntresshill

FB: @chauntresshill

Love Beyond Words Journal:

Available on Amazon https://a.co/d/5hP27Tj

Charday

IG: @lamheremakingaway

FB: @ChardayJones

YouTube:@Iamheremakingaway

TikTok: @Iamheremakingaway

CATCH THE LIVE RECORDINGS:

Youtube: https://www.youtube.com/channel/UCmIlNpCky_0fqE_uGgSzsNg

GET IN TOUCH WITH US:

We want to hear from you. Send us your questions, comments and feedback.

Email: freedomcirclepodcast@gmail.com

JOIN OUR EMAIL LIST:

https://freedom-circle-podcast.ck.page/8f02a389db

SPONSORS

We would like to THANK our sponsors. Be sure to support and follow them:

ACB Precision Focus Photography

Website: www.acbprecisionfocus.com

Mention FREEDOMCIRCLE for a 15% discount on your first photography session.

Faith, Focus and Finish Strong Zoom Talk Community

Website: https://marciancole.com/zoom-talk/

Every Thursday at 8:30pm EST on zoom.

In this episode, the ladies will discuss I Think I’m In Love: Love vs Lust! Love and lust are often used interchangeably, but they represent distinct emotional and psychological experiences.

Let’s compare the two:

Love:

• Emotional connection - involves a deep emotional connection and attachment with another person. It encompasses feelings of care, affection, and compassion.

• Long-term commitment - a desire for a long term commitment with another person. It is characterized by loyalty, dedication, and a willingness to support each other through life’s ups and downs.

• Respect and understanding - it is respect and understanding for the other person. It entails accepting them for who they are , with all their strengths and weaknesses , and appreciating their unique abilities.

• Intimacy - emotional intimacy which encompasses a deep sense of connection, trust, and vulnerability with the other person

Lust:

• Physical attraction - primarily driven by physical attraction and desire. It is focused on the physical appearance or sex appeal of the other person

• Short-term gratification - seeking immediate gratification and pleasure without a long-term commitment or emotional connection. It may be fleeting and temporary.

• Impulsivity - can be impulsive and based on instinctual urges rather than thoughtful consideration or emotional connection. It may lead to actions that are driven by immediate desires rather than long-term goals.

• Self-gratification - focuses on satisfying one’s own needs and desires without considering the needs or feelings of the other person.

In summary, while both love and lust involve strong feelings of attraction, they differ in terms of their depth, duration, and underlying motivations. Love is characterized by emotional connection, long-term commitment, and mutual growth. While lust is primarily driven by physical attraction, and short-term gratification.

Freedom Declaration:

I am called, I am chosen, I am FREE!

CONNECT WITH THE CO-HOST:

Marcia

IG: @marciancole

FB: @marciancole

TikTok: @marciancole

YouTube: @marciancole

Website: www.marciancole

Chauntress

IG:@chauntresshill

FB: @chauntresshill

Charday

IG: @lamheremakingaway

FB: @ChardayJones

YouTube:@Iamheremakingaway

TikTok: @Iamheremakingaway

CATCH THE LIVE RECORDINGS:

Youtube: https://www.youtube.com/channel/UCmIlNpCky_0fqE_uGgSzsNg

GET IN TOUCH WITH US:

We want to hear from you. Send us your questions, comments and feedback.

Email: freedomcirclepodcast@gmail.com

JOIN OUR EMAIL LIST:

https://freedom-circle-podcast.ck.page/8f02a389db

SPONSORS

We would like to THANK our sponsors. Be sure to support and follow them:

ACB Precision Focus Photography

Website: www.acbprecisionfocus.com

Mention FREEDOMCIRCLE for a 15% discount on your first photography session.

Faith, Focus and Finish Strong Zoom Talk Community

Website: https://marciancole.com/zoom-talk/

Every Thursday at 8:30pm EST on zoom.

In this episode, the ladies will discuss Self-Love! If you aren’t able to love yourself first, how can you love someone else? Self-love involves developing a positive relationship with yourself, both mentally and emotionally. It is prioritizing your own well-being and happiness.

Self-love entails:

• Self-acceptance - embracing strengths and weaknesses without judgment or criticism. It is recognizing and honoring your worth as well as your value.

• Self-compassion - treating oneself with kindness, compassion, and understanding especially during times of difficulty or failure.

• Self-care - taking care of your physical, emotional, and mental well-being. Engaging in activities that bring you joy and fulfillment.

• Setting boundaries - setting healthy boundaries in relationships and situations to protect your own needs, values, and priorities. Saying no to things that drain your energy or cause harm. Saying yes to things that nurture and support personal growth.

Overall, self-love is a journey of self discovery, growth, and empowerment. It requires patience, practice, grace, and willingness to prioritize your own well-being and happiness. By cultivating self-love, you're able to experience greater fulfillment, resilience, and inner peace. You are worthy! You are enough!

Freedom Declaration:

I am called, I am chosen, I am FREE!

CONNECT WITH THE CO-HOST:

Marcia

IG: @marciancole

FB: @marciancole

TikTok: @marciancole

YouTube: @marciancole

Website: www.marciancole

Chauntress

IG:@chauntresshill

FB: @chauntresshill

Charday

IG: @lamheremakingaway

FB: @ChardayJones

YouTube:@Iamheremakingaway

TikTok: @Iamheremakingaway

CATCH THE LIVE RECORDINGS:

Youtube: https://www.youtube.com/channel/UCmIlNpCky_0fqE_uGgSzsNg

GET IN TOUCH WITH US:

We want to hear from you. Send us your questions, comments and feedback.

Email: freedomcirclepodcast@gmail.com

JOIN OUR EMAIL LIST:

https://freedom-circle-podcast.ck.page/8f02a389db

SPONSORS

We would like to THANK our sponsors. Be sure to support and follow them:

ACB Precision Focus Photography

Website: www.acbprecisionfocus.com

Mention FREEDOMCIRCLE for a 15% discount on your first photography session.

Faith, Focus and Finish Strong Zoom Talk Community

Website: https://marciancole.com/zoom-talk/

Every Thursday at 8:30pm EST on zoom.

In this episode, the ladies will discuss Mindful Living! The definition of being mindful is to be conscious, aware of something, and focusing one’s awareness on the present moment.

To be mindful:

• Be present - mindful living centers around being fully present in the current moment. It involves cultivating awareness without judgment, allowing an opportunity to engage more deeply in the experience.

• Gratitude & appreciation - practicing gratitude is the key aspect of mindful living. Acknowledging and appreciating the positive aspects of life fosters a sense of contentment and joy.

• Cultivates compassion - mindful living extends to cultivating compassion, both for yourself and others. Recognizing shared human experiences and approaching oneself with kindness contributes to overall well-being.

In being mindful it allows for you an opportunity to dig deeper within yourself and explore the amazing skills that you have been blessed with!

Freedom Declaration:

I am called, I am chosen, I am FREE!

CONNECT WITH THE CO-HOST:

Marcia

IG: @marciancole

FB: @marciancole

TikTok: @marciancole

YouTube: @marciancole

Website: www.marciancole

Chauntress

IG:@chauntresshill

FB: @chauntresshill

Charday

IG: @lamheremakingaway

FB: @ChardayJones

YouTube:@Iamheremakingaway

TikTok: @Iamheremakingaway

CATCH THE LIVE RECORDINGS:

Youtube: https://www.youtube.com/channel/UCmIlNpCky_0fqE_uGgSzsNg

GET IN TOUCH WITH US:

We want to hear from you. Send us your questions, comments and feedback.

Email: freedomcirclepodcast@gmail.com

JOIN OUR EMAIL LIST:

https://freedom-circle-podcast.ck.page/8f02a389db

SPONSORS

We would like to THANK our sponsors. Be sure to support and follow them:

ACB Precision Focus Photography

Website: www.acbprecisionfocus.com

Mention FREEDOMCIRCLE for a 15% discount on your first photography session.

Faith, Focus and Finish Strong Zoom Talk Community

Website: https://marciancole.com/zoom-talk/

Every Thursday at 8:30pm EST on zoom.

In this episode, the ladies will discuss Moving in Silence! There is an importance in being able to make moves in silence.

The importance is:

• Power of quiet confidence - moving in silence involves cultivating a quiet confidence that doesn’t require external validation. It’s about trusting your abilities and decisions without the need for constant affirmation.

• Strategic goals - keeping certain goals or plans private allows for focused execution without external pressures or opinions.

• Focused execution - executing plans with focus and determination is a key aspect of moving in silence. It involves channeling energy into actions rather than spending it on broadcasting intentions.

• Choosing the right time to share - Choosing the right time to share accomplishments or plans allows for trust in God and having faith that he will lead on which way to go and who to share with.

There is a strength and power that God wants to instill in you. Be strategic and intentional when moving in silence towards the goals you have set. Know that there is a sense of empowerment that comes from maintaining a quiet and focused journey.

Freedom Declaration:

I am called, I am chosen, I am FREE!

CONNECT WITH THE CO-HOST:

Marcia

IG: @marciancole

FB: @marciancole

TikTok: @marciancole

YouTube: @marciancole

Website: www.marciancole

Chauntress

IG:@chauntresshill

FB: @chauntresshill

Charday

IG: @lamheremakingaway

FB: @ChardayJones

YouTube:@Iamheremakingaway

TikTok: @Iamheremakingaway

CATCH THE LIVE RECORDINGS:

Youtube: https://www.youtube.com/channel/UCmIlNpCky_0fqE_uGgSzsNg

GET IN TOUCH WITH US:

We want to hear from you. Send us your questions, comments and feedback.

Email: freedomcirclepodcast@gmail.com

JOIN OUR EMAIL LIST:

https://freedom-circle-podcast.ck.page/8f02a389db

SPONSORS

We would like to THANK our sponsors. Be sure to support and follow them:

ACB Precision Focus Photography

Website: www.acbprecisionfocus.com

Mention FREEDOMCIRCLE for a 15% discount on your first photography session.

Faith, Focus and Finish Strong Zoom Talk Community

Website: https://marciancole.com/zoom-talk/

Every Thursday at 8:30pm EST on zoom.

Welcome back! In this episode, the ladies will discuss Navigating New Beginnings! We know that doing new things can sometimes create some fear. Here are a few reminders to:

• Embrace the unknown - this involves stepping into the unknown with courage and an open heart as well as an open mind. Embrace the uncertainty as an opportunity for growth and discovery.

• Learn from the past - reflecting on past experiences provides valuable insights. Learning from both the successes and the challenges equips us with the wisdom to make informed decisions in new chapters of life.

• Set intentional goals - in setting goals it creates a roadmap for the journey ahead. Clear goals offer direction and purpose in the pursuit of new beginnings.

• Celebrate small wins - celebrating small victories along the way acknowledges progress and boosts confidence. Recognizing achievements, no matter how minor, contributes to a positive and motivated mindset during times of transition.

As you embark on this journey of navigating new beginnings; remember to give yourself grace along the way!

Freedom Declaration:

I am called, I am chosen, I am FREE!

CONNECT WITH THE CO-HOST:

Marcia

IG: @marciancole

FB: @marciancole

TikTok: @marciancole

YouTube: @marciancole

Website: www.marciancole

Chauntress

IG:@chauntresshill

FB: @chauntresshill

Charday

IG: @lamheremakingaway

FB: @ChardayJones

YouTube:@Iamheremakingaway

TikTok: @Iamheremakingaway

CATCH THE LIVE RECORDINGS:

Youtube: https://www.youtube.com/channel/UCmIlNpCky_0fqE_uGgSzsNg

GET IN TOUCH WITH US:

We want to hear from you. Send us your questions, comments and feedback.

Email: freedomcirclepodcast@gmail.com

JOIN OUR EMAIL LIST:

https://freedom-circle-podcast.ck.page/8f02a389db

SPONSORS

We would like to THANK our sponsors. Be sure to support and follow them:

ACB Precision Focus Photography

Website: www.acbprecisionfocus.com

Mention FREEDOMCIRCLE for a 15% discount on your first photography session.

Faith, Focus and Finish Strong Zoom Talk Community

Website: https://marciancole.com/zoom-talk/

Every Thursday at 8:30pm EST on zoom.