Did you know that 40-60% of the population has the MTHFR gene mutation? This genetic anomaly could be linked to miscarriages, postnatal depression, and unabsorbed folic acid - issues affecting millions of women worldwide. Yet, many remain unaware of its impact on their health. Ready to uncover the truth?

In this raw and inspiring episode, I invite my husband, Adam, to co-host as we sit down with Steph and Will, the visionary founders of Asklé, for a heartfelt couple-to-couple conversation.

We explore the surprising connection between the MTHFR gene mutation, miscarriages, and postnatal depression—insights that stemmed from their own deeply personal struggles with women’s health.

From navigating the complexities of startups to balancing parenthood and advocating for better postpartum care, Steph and Will candidly share their journey of transforming pain into purpose.

Chapters:

00:00Introducing Steph and Will, Founders of Askle: and Adam joins as co-host for this special couple-to-couple conversation.

03:45The Journey of Starting a Business and Podcast Together: Steph and Will share how their podcast became a tool for fun, connection, and honest conversations about running a startup together.

08:10Navigating Modern Relationships and Parenting:

10:40Understanding Roles: Visionary vs. Integrator: Insights into decision-making as a couple: balancing visionary and integrator roles using frameworks like Rocket Fuel.

18:10The Importance of Counseling in Relationships: the critical role of counselling in their journey – learning communication tools and addressing past traumas.

27:00The Impact of Motherhood on Identity: Fear, insecurities and self-doubt that come up after becoming a mum.

31:50The genesis of Askle: their journey began with personal challenges, including multiple miscarriages and postnatal depression, which highlighted the need for better support and resources for women.

35:35Understanding Women's Health - The MTHFR Gene: 40% to 60% of people have this genetic mutation. Why personalised healthcare is crucial – addressing gaps in traditional approaches to women’s health.

43:20Building a Business - From Concept to Reality: Overcoming challenges with early product development and gaining trust from their first customers.

57:00Preparing for Baby, mental load, balancing Family and Business: How family board meetings strengthen their partnership and household management.

Tune in now to hear the powerful story behind Asklé and learn how to thrive in business, relationships, and life.

Connect with Asklé :
Instagram
Website
Book a Consult
Podcast

Building a business as a mum can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.

After talking with countless other mums, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.

If you’ve been thinking about making a change, I’m so excited to invite you to my FREE Masterclass. I’ll be sharing the exact strategies that helped me build a successful business, using the skills I developed in my corporate career.

Click below to Join:
Start your Business as a Mompreneur in 2025 and Build your Legacy!

In this episode of Legacy Building Mamas, we dive into a powerful question that may be on your heart: “Am I ready to start my business?” If you’re a mama dreaming of creating a lasting impact for your family and community, this episode is made just for you.

Chapters:

00:00Introduction: Am I Ready to Start My Business

05:19What Does Building a Legacy Mean?

13:28Feelings That Indicate Readiness to Start a Business

19:20The 3 Pillars of Building a Lasting Legacy

25:15Overcoming Challenges and Staying Motivated

28:036 Actionable Steps to Start Building Your Legacy

32:00Real Stories of Transformation

35:19The Power of Mindset and Community

37:15Invitation to the Free Masterclass: Start your Business as a Mompreneur in 2025!

Free Masterclass Invitation:

🎉 "Start Your Business as a Mompreneur in 2025 and Build Your Legacy!"
Join me for a FREE masterclass where I’ll guide you through powerful mindset shifts and actionable steps to launch your business and build your legacy.

What You’ll Learn:

• A clear roadmap tailored for mums dreaming of a fulfilled life.
• Tools to take action and stop procrastinating.
• Proven strategies to align your business with your family and values.

🛑 Spaces are limited! Reserve your spot now and Let’s make 2025 your year:

https://www.eventbrite.com.au/e/start-your-business-as-a-mompreneur-in-2025-and-build-your-legacy-tickets-1074240735959?aff=oddtdtcreator

Thank you for tuning in! Let’s build a life filled with love, purpose, and success—on your terms. See you in the next episode, and don’t forget to join the Legacy Building Mamas community for more support and inspiration.

Episode #40: From Corporate to Full-Time Entrepreneur: Revealing the Secrets to Building Your Legacy

https://podcast.legacybuildingmamas.com/2237355/episodes/15181924-from-corporate-to-full-time-entrepreneur-revealing-the-secrets-to-building-your-legacy-s1-e40

Episode #57: How to Transform Your Life with a Growth Mindset: Harnessing the Power of Mindset Shifts

https://podcast.legacybuildingmamas.com/2237355/episodes/15875763-how-to-transform-your-life-with-a-growth-mindset-harnessing-the-power-of-mindset-shifts-s2-e57

Building a business as a mum can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.

After talking with countless other mums, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.

If you’ve been thinking about making a change, I’m so excited to invite you to my FREE Masterclass. I’ll be sharing the exact strategies that helped me build a successful business, using the skills I developed in my corporate career.

Click below to Join:
Start your Business as a Mompreneur in 2025 and Build your Legacy!

In this episode, I sit down with Jill Wright, a mum of four, entrepreneur, and time management strategist. Jill shares her journey from corporate life to becoming a mompreneur, opening up about her struggles with postpartum depression, managing her son’s autism diagnosis, and the challenges of balancing family and entrepreneurship.

Chapters:

00:00Episode Introduction

03:10Jill's Journey to Entrepreneurship: Jill's transition from corporate to entrepreneurship and how her experience with a consignment store led her to focus on building community.

06:25Dealing with Overwhelm and how to take control of your time: Find tools that work for you, there are four different styles, take Jill’s Quiz to find out your style.

09:35 Finding ways to find your ‘Personal Time’.

13:40The Importance of “Time Confetti”: Jill introduces the concept of “time confetti” – finding small pockets of time throughout the day for self-care and joy.

19:50Self-Care for Moms: Jill emphasizes the significance of self-care and rest helps the rest of our family, sharing how she integrates self-care into her busy life to stay connected with her family.

24:40Creating a Supportive Community: the importance of finding like-minded individuals for support, learning, and collaboration in the entrepreneurial journey.

30:50Reclaiming your time and Energy: Setting boundaries

Are you ready to take back control of your time and create a life aligned with your dreams? Tune in to hear Jill’s insights on balancing motherhood, time management, and personal growth. Don't forget to take Jill's time management quiz and start building your legacy today!

Contact Jill:

Grow Like a Mother Podcast

Take the Quiz: Discover your "super mom" time management style at https://jillwright.ca/

Instagram

Join Jill's Community: The Village

Building a business as a mom can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.

After talking with countless other moms, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.

If you’ve been thinking about making a change, I’m so excited to invite you to my FREE Masterclass. I’ll be sharing the exact strategies that helped me build a successful business, using the skills I developed in my corporate career.

Click below to Join:
Start your Business as a Mompreneur in 2025 and Build your Legacy!

Have you ever caught yourself wondering, “Is this really it? Is this the life I’m meant to live?” You’ve checked all the boxes—career, family, stability—yet something still feels missing. Maybe you’re just going through the motions, feeling disconnected from your true self. You’re not alone. So many women are quietly struggling with the same feeling of being stuck in routines that don’t truly fulfil them.

If that resonates with you, then grab a coffee, settle in, and let’s dive into how to break free from the cycle of routine, stress, and self-doubt and start building a life that feels authentic and meaningful.

Chapter Breakdown:

00:00 The Feeling of Being Stuck: We explore the widespread feeling of being “trapped” in routine - why it happens and the toll it takes on our lives.

05:30 Recognizing the Signs of Misalignment: Key indicators that you’re not living in alignment with your values and how to start identifying areas that need change.

08:00 The Cost of Ignoring Your “Why”: We go into the emotional, mental, and physical costs of staying in a place of unfulfillment.

10:30Reclaiming Your Identity: Discover why so many of us feel disconnected from our true selves, and how societal expectations often push us toward roles that don’t fulfil us.

13:40Taking Action Towards Fulfilment in 5 Steps: Tune into my personal framework for making intentional changes, from self-reflection to building a life around your core values.

34:20 Living up to your Values: Are your Values aligning to the type of life you are living now?

39:26Building Your Legacy: Gain insight into how to transform pain points into passions, creating a legacy that goes beyond just financial stability.

44:00 Next Steps - Turning Purpose into Profit: Join my online course, From Purpose to Profits, Legacy Building for Empowered Mamas - designed to help you build a life and business around your “Why.”

If you’ve been waiting for a sign to start building a life you love, this is it—plus, you’ll leave with a powerful takeaway that could be the first step toward your new future.

Ready to Find Your Purpose? Join From Purpose to Profits: Legacy Building for Empowered Mamas and start building the life and legacy you’ve always dreamed of.

Remember, you are capable, you are enough, and you have the power to create a life that aligns with your dreams.

Building a business as a mum can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.

After talking with countless other mums, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.

If you’ve been thinking about making a change, I’m so excited to invite you to my FREE Masterclass. I’ll be sharing the exact strategies that helped me build a successful business, using the skills I developed in my corporate career.

Click below to Join:
Start your Business as a Mompreneur in 2025 and Build your Legacy!

Have you ever felt that nagging desire for “something more” in life, but wonder how to fit it all in amidst the demands of motherhood?

In this heartfelt conversation, I welcome Nadine Stille, a dedicated coach who helps mums navigate their journey of pursuing passions amidst the hustle of family life. Nadine shares her journey from corporate leadership to coaching ambitious mums, highlighting her own experiences as a mother and how motherhood shaped her focus on supporting other mums. We dive deep into strategies for managing time, setting boundaries, and finding fulfilment.

Chapters:

00:00 Introduction and Background

07:34Supporting Mums in Pursuing Their Passions

13:15Taking the leap: going from Corporate to Entrepreneurship

19:50Unlocking Self-Belief: Embracing Your Strengths and Listening to What Others See in You so you get the courage to take the leap

25:15The "Odd" Approach to Freeing Up Time and Energy (Outsource, Delegate, Drop)

29:30Setting Daily Priorities for a Balanced Day

31:37Importance of Rest and Self-Care

37:15Being Present and Avoiding Mental Drain

45:22Preparing for Maternity Leave and Postpartum Support

If you’re a mum looking for inspiration to pursue your passion, or if you’re simply interested in learning strategies to balance family life and personal growth, tune in and be inspired by Nadine’s story.

Connect with Nadine:

Instagram

LinkedIn

Website

Building a business as a mum can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.

After talking with countless other mums, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.

If you’ve been thinking about making a change, I’m so excited to invite you to my FREE Masterclass. I’ll be sharing the exact strategies that helped me build a successful business, using the skills I developed in my corporate career.

Click below to Join:
Start your Business as a Mompreneur in 2025 and Build your Legacy!

What if the Next Step to your Dream was turning thoughts into action? 🤔

In today’s episode, we’re diving deep into turning thoughts into action, overcoming self-doubt, and how taking bold steps can lead to big results. I’ll also walk you through my journey of launching my first online course, what it took to make it happen, and how you can apply the same strategies to break through your own fears and make your business dreams come true.

Chapters:

00:00 Introduction to the Episode

02:59 Launching the Online Course and having a Pre-Launch Strategy

05:02 Overcoming Self-Doubt and Procrastination: How I Turned Ideas into Action

06:20 Strategies That Worked – the Importance of asking for help, to push through procrastination and feel the fear but do it anyway

08:15 The Process, creating a Lead Magnet, the Masterclass and the Mistakes

12:18 Email Marketing Strategy for Pre-Launch and the Sales

19:00 When my thoughts turned into Action, the moment I put myself out there for the speaking event

23:11 The Power of Community and Support – Why Surrounding Yourself with the Right People is Key and Sharing Personal Stories

33:10 Constructive Feedback and Learnings for Growth

37:00 Example of how your Purpose drives you to face your fears

39:30 A Sneak Peek into My Online Course Modules

I am so excited to share “From Purpose to Profits: Legacy Building for Empowered Mamas” has launched. If you're ready to master both mindset and business strategies that will take you from dreaming to doing - join us for this life-changing journey:
From Purpose to Profits Course

How to leverage your Menstrual Cycle and Perimenopause for Health and Career Success Episode

GoHigh Level

Building a business as a mum can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.

After talking with countless other mums, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.

If you’ve been thinking about making a change, I’m so excited to invite you to my FREE Masterclass. I’ll be sharing the exact strategies that helped me build a successful business, using the skills I developed in my corporate career.

Click below to Join:
Start your Business as a Mompreneur in 2025 and Build your Legacy!

What if discovering your true purpose could unlock every area of your life—leading you to abundance, fulfilment, and freedom?

In this episode, I sit down with Petia Kolibova Burns, a powerful abundance mentor and business coach, to dive deep into her journey from corporate life to entrepreneurial freedom. Petia shares the mindset shifts and personal growth that helped her overcome self-doubt, set life-changing boundaries, and build a business aligned with her purpose—all while balancing motherhood. She also provides advice on hiring a mentor, building a team, and understanding oneself through tools like human design.

Chapters:

00:00Petia shares her unexpected path to becoming an abundance mentor.

03:09Leaving Corporate Behind – The pivotal moment that led Petia to entrepreneurship.

07:33Redefining Abundance – What abundance means to Petia and why it’s unique for everyone.

11:45Becoming a Magnetic Mama Petia discusses the “Magnetic Mama” mindset for mothers balancing business.

15:07Setting Boundaries as a Mother & Entrepreneur – Petia’s insights on creating a 10-hour work week while achieving financial abundance.

20:04Pricing & Self-Worth in Business – How Petia overcame undercharging

21:40 Building a Support Team – The importance of mentorship and knowing yourself to create a thriving business.

25:25Discover “conversion confidence.”

26:53 Final Reflections & Inspirational Quote – Petia shares her favorite quote and final thoughts on purpose and mindset.

29:45 Social Media & Changing Perspectives – A shift in perspective on using social media as a platform to serve others.

Join us in this powerful conversation as Petia Kolibova Burns shows us how aligning with your true 'Why' can unlock a life of true abundance, freedom and even becoming a “Magnetic Mama.”.

Contact Petia:

Instagram

Website

Unapologetically Abundant Podcast

Building a business as a mum can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.

After talking with countless other mums, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.

If you’ve been thinking about making a change, I’m so excited to invite you to my FREE Masterclass. I’ll be sharing the exact strategies that helped me build a successful business, using the skills I developed in my corporate career.

Click below to Join:
Start your Business as a Mompreneur in 2025 and Build your Legacy!

Have you ever wondered if your thoughts truly shape your reality? You've probably heard the saying, "Your thoughts turn into things" – and today, I’m diving deep into why I believe this 100%.

This episode is about how your mindset, your thoughts, and your actions can either work for you or against you. I’ll share my personal journey and how I’ve experienced the power of mindset first hand – even when it meant leaving behind a stable income and backing myself for success. If you’ve ever questioned whether your thoughts could be holding you back, this episode is for you.

Chapters:

00:00 Have you ever wondered if your thoughts shape your reality?

02:15 Mindset Matters: What are thoughts? What are your behaviours, rituals & habits?

06:30Stop Comparing ourselves to others: face fears and get uncomfortable, even successful people have faced their fears

09:40 Personal stories of overcoming self-doubt, negative thinking, and limiting beliefs – and how you can do the same.

13:52 The Power of Clarity in your Purpose: Why having clarity and alignment in your thoughts is the key to transforming your life and business.

18:25Strategies to turn negative thoughts into positive actions. Tune into what you are saying to your kids.

26:00 Growth vs. Fixed Mindset: The differences between these mindsets and how adopting a growth mindset can open doors to success.

30:15Overcoming Inner Conflict: Identify and overcome the inner conflict that might be holding you back from reaching your full potential.

33:45Revisit your Values and surround yourself with people that share these values that will help you stay positive.

Ready to turn your limiting beliefs into positive, powerful thoughts?

Book a FREE Discovery Call: if you’re ready to take your mindset to the next level with personalized coaching. We’ll dive deep into how to break free from negative thinking and develop a mindset that works for your goals. Let’s get you started on the path to success!

https://go.legacybuildingmamas.com/bookwithme

Tune into Episode #42: “The importance of Hard Work, Discipline, and Daily Habits: Keys to Success”.

Building a business as a mum can be HARD—there’s no denying that. You’re juggling a lot, and it’s easy to feel overwhelmed.

After talking with countless other mums, I’ve realized that these feelings usually come from trying to do everything without a clear M.A.P – clarity in Mindset, taking the right Actions, and a tailored strategic Plan for your success.

If you’ve been thinking about making a change, I’m so excited to invite you to my FREE Masterclass. I’ll be sharing the exact strategies that helped me build a successful business, using the skills I developed in my corporate career.

Click below to Join:
Start your Business as a Mompreneur in 2025 and Build your Legacy!