検索キーワード： 衛生・健康的な生活

この番組では、サイコロジストの関屋と、マーケッターの山田が、日頃の生活の中でもやもやっとする気持ちを少ーしだけ軽くするお話をするチャンネルです。心理学からマーケティング、趣味の話まで。

友達にはちょっと話にくいけど、一人で悩んでいることはありませんか？ 生理前に爆食しちゃうのって私だけ・・・？ ナイトブラってどうなの？ 毎月気分に波があるのはホルモンのせい？ 言葉だけは知っているとか、人とはまだちょっと話しにくい雰囲気のある「フェムテック」「セクシャルウェルネス」「LGBTQ+」・・・ 現役薬剤師の福井セリナが "おはなしあいて" になって、会話＝ "おはなしあい" の中で人それぞれの悩みや考え方を共有...

数々のクライアントのステージアップや悩みを解決してきた 沖縄の霊媒師ユタの家系 スピリチュアルメッセンジャー・誘導瞑想家・ヒプノセラピスト 知念睦月の Happy Spiritual ! 目に見えない世界から目に見える世界を。 目に見える世界から目に見えない世界を。 この相互関係をわかっていくことで、自分の世界はガラリと変わっていく。 生き方・ビジネス・恋愛・夫婦・家族関係・人間関係 etc. すべてに生かせる 本質的 Spiritual マインドをお...

Take a TIME OUT from your freakout of death so you can live your best life today. People are holding themselves back from living their best life because they’re so afraid of dying. We constantly have our finger on the self-destruct button and deny ourselves what we desire because “what if?” We’re calling 💩on that. You’re going to die. The people you love are going to die. There’s no getting around it. And what you’ve been told about death up until this point is what’s robbing you of the joy of life. Join us for weekly dynamic convos that will clean up your terror of death so...

Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.

The microbiome. It dictates so much of how we move through the world – from how we digest our food to the mates we choose as we spin around the globe. On this show, we’re investigating how the things we do everyday impacts the bugs of our bodies. The Microbiome Report is powered by BIOHM Health.

たかどんぶりのたかです♪ 還暦すぎました♪ 金融機関現役です。畑違いのスキルをネット講座で学び復習実践しながらのレビューや、その他マイブームや日常起こった事など配信するチャンネルです♪ゆっくりまったりのんびり気楽に応援してください📣

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve ...

In Transcend, famed futurist Ray Kurzweil and his coauthor, Terry Grossman, MD, present a cutting-edge, accessible program based on the vanguard in nutrition and science. They've distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Listeners of The Big Five can hear for themselves that without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.

Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.

Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells from becoming dysfunctional - or turning cancerous. It’s called autophagy, and when it’s turned on, the complex operation not only can slow down the aging process, it can optimize biological function as a whole, helping to stave off all manner of diseases and affording us the healthy life spans we never thought possible. It’s the body’s ultimate switch to life.

Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy. 

In Life Is Your Best Medicine, Dr. Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. This is a book that can be listened to from beginning to end but also dipped into for inspiration or insight about a particular physical or mental health issue or remedy.

Hello everyone! Welcome you to our channel. We are a small team who create hi-class asmr massage videos. On our YouTube you will watch full body, back, head, neck, hand and foot massages. Relaxing atmosphere, good sleep and positive emotions - all this you will get here. Subscribe to be notified of new videos https://www.youtube.com/@asmrmassagefun

私たちは、生まれて育ち。学んで、恋をして、結婚する。そして、家族を作り、家族とともに人生を過ごします。その生きてきた「マイライフ」の中に、人生の切り替えポイントが、何度かあると思います。そのとき、どんな生き方を選ぶのか？各界の有名人が、生きてきた「マイライフ」の中で素敵な「マイチョイス」を伺っていきます。TBSラジオで毎週日曜5時から放送。 出演：安東弘樹 制作：TBSラジオ --- 番組作りの参考のため、以下の...

現役ラジオ構成作家のAkoが、ゲストの活動と直感にまつわるエピソードを伺い、成功哲学や豊になるヒントを探る番組です。

Women Without Kids is a special podcast series created from research interviews for my book of the same title, which will be published in spring 2023. The conversations here are with the authors, philosophers, healers, activists, anthropologists, and social scientists, whose work has helped me make sense of everything it means to be a "woman without kids" today—whatever our reasons for this.

A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond