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We learn from top amateur athletes, coaches and experts about optimising performance as age groupers! Listen for inspiration and education 🎧

Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way. The range of topics we cover will be as varied as life itself. As well as guidance about improving your own work life balance you will practical hints and tips including Reviews of the books, and interviews with the authorsPreviews and reviews of the films, theatre or other culture events Our experiences trying out new leisure activities, hobbies or learn new ...

The Tidal Year is a podcast about the joy of swimming. Writer and wild swimmer Freya Bromley discovers the human stories behind why we swim. Every week, she’s joined by a new guest who shares what water means to them.  Hosted on Acast. See acast.com/privacy for more information.

Deep Blue Freedom was created to share the passion for scuba diving and to raise awareness of the benefits it offers those with disabilities. Through scuba diving, those with disabilities can experience increased freedom, independence and confidence that would otherwise be difficult or impossible to achieve otherwise. Throughout the various episodes of Deep Blue Freedom, we hear from adaptive divers of all levels and their instructors as they share their unique experiences, recount stories of real dives, overcome challenges and celebrate their triumphs. We dive deep to discover what skills, ...

Nestled amidst the serene landscapes and picturesque gardens of Ogunquit, Maine, Footbridge Beach Motel & Cottages beckon travelers seeking a tranquil escape. With a myriad of amenities, convenient access to local attractions, and a reputation for exceptional hospitality, this charming establishment promises an unforgettable vacation experience.

"Welcome to my awesome Podcast. Join me for fun adventures, cool experiments, exciting story time, interviews, Sports and lots of laughter. It's a place where learning meets play, just for awesome people like you!"

In May of 1973, a group of eight divers embarked on an exploration of a sink hole in Australia, since named The Shaft. Unfortunately, their expedition took a horrifying turn. Only four would return alive.

Experienced entrepreneur with a passion for social justice and the great outdoors. Always interested in new projects. Well traveled with a wealth of experience across a number of fields. This keeps me open minded, adaptable, resilient and has helped to make me a very effective problem solver.

Welcome to SwimEd, education for coaches, athletes and parents. This is a podcast dedicated to examining the top swimming and sporting topics from three perspectives: the coaches, the athletes and the parents. Through our candid and unscripted discussions, we share our views along with advice and applications that can help coaches improve their coaching, athletes increase their performances and parents boost their support.

"Swimming Fundamentals: A Beginner's Guide to Mastering Swimming" is an essential resource for anyone looking to dive into the world of swimming. Whether you're a complete novice or looking to refine your skills, this comprehensive guide covers all aspects of swimming, from the basics to advanced techniques.

La natación es vida y que mejor que platicar de ella. Somos dos nadadores masters que entrenan en un equípo de natación en Cdmx, México. Queremos platicar y documentar todo lo que hacemos como deportistas y llegar a un primer panamericano en el 2025. Nuestros mejores tips, experiencias, aprendizajes en el agua. Ser nadador de alto rendimiendo en México es un reto, trabajar y entrenar es un estilo de vida que necesita sacrificios diairos.

An inciteful conversation with Sports Psychologist Gareth Shaw exploring the many aspects of learning to swim. In this episode we look at children, adult beginners and the athlete and how the brain and the psychological aspects impact on the journey.

Welcome to The GioMoShow! Your home for Oakland Sports, the only podcast that covers the Oakland University Golden Grizzlies every week!Got a question for me about sports or beyond sports?? Use #TheGioMoShow on Twitter and Instagram or leave a comment here!Follow me, Giovanni Moceri, on social media here: https://linktr.ee/mocerig

After four attempts, sixty-four year-old Diana Nyad finally swam from Cuba to the Florida Keys. She swam for fifty-three hours, across one hundred and ten miles. Find a Way is her account of the epic quest which led to that moment – and a galvanizing call to live life boldly, in the moment and with no regrets.

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the listener on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.

The Tri Hard Podcast is your ultimate source for everything triathlon. Join Parker, Mike and Seid as they share their training routines, race experiences, insights from their time with the NVDM team, and just general banter related to Triathlon. Whether you're a seasoned triathlete or just starting out, our podcast covers all things triathlon, from gear and nutrition to mental preparation and race strategies. Tune in to stay motivated, informed, and entertained on your triathlon journey.Website:www.parkerkerthtriathlonnvdm.comMy Email:parker@nvdmcoaching.comYoutube:https://www.youtube.com/...

A compulsive and unforgettable study of intensity, These Heavy Black Bones meditates on Blackness, identity, and the ecstasy of peak physical performance. In stunning prose, Rebecca charts her career's ascent, her singular love of the water, and lays bare the pressures within her swimming world.

Willkommen bei "TauchTalk", dem offiziellen Podcast von ActionSport, der euch tief in die Welt des Tauchsports und der Abenteuerreisen entführt. Moderiert von Caro und mit regelmäßigen Einblicken von Werner, dem Gründer und CEO von ActionSport, bietet jede Episode spannende Geschichten, Insider-Wissen und alles, was ihr über Tauchen wissen müsst. Von den geheimnisvollen Tiefen der Dives Days in Ägypten bis hin zu aufregenden Gruppenreisen und speziellen Tauchkursen – "TauchTalk" ist euer Tor zu unvergesslichen Unterwasserabenteuern. Ob ihr erfahrene Taucher oder Neulinge in der Welt ...

 Are you tired of feeling left out of sports conversations? Do you want to understand what all the hype is about but don't know where to start? Look no further! Welcome to Average Sports Fans, the podcast for anyone who loves sports but may not be a diehard fan. We know that not everyone can rattle off stats or name every player, and that's okay. We're here to help bridge the gap and make sports more approachable for all fans. Join your hosts Anthony, an average sports fan with a passion for the game, as we break down the latest news, big games, and memorable moments in sports. You don't have...

With two Olympic gold medals already under his belt at just 23, Tom Dean MBE is taking on what many say is impossible in Paris this summer: he'll be attempting a record-breaking five-medal haul. It's the ultimate challenge, one that no Team GB athlete has ever achieved before. Tom is going to need every bit of help he can get; that’s where the podcast comes in. The mission? To build the 'Medal Machine', an all-encompassing behemoth that is going to give Tom the edge come July.  Less 'high-intensity training camp in the alps', more 'down the pub round the corner from the pool', the ...