エピソード

  • Mood Monitoring: A Game-Changer for Carers, Teachers & Parents in Managing Behaviour

    Mood Monitoring: A Game-Changer for Carers, Teachers & Parents in Managing Behaviour
    2025/02/21
    In this episode of Able to Care, Andy Baker explores the transformative power of mood monitoring—a simple yet effective tool for improving emotional regulation, self-awareness, and resilience. Whether you're a caregiver, teacher, or professional supporting others, understanding mood patterns can help prevent emotional burnout, identify triggers, and support better behaviour management. Drawing from his book Targeting the Positive with Behaviours That Challenge, Andy shares practical strategies for tracking emotions, recognising early warning signs of dysregulation, and using this knowledge to create positive change. Click here to download the FREE Resource now! Sponsor 💙 This episode is proudly sponsored by Carers Card UK—helping unpaid carers access discounts, resources, and a support network. Get yours today using our exclusive Able to Care promo code at CarersCardUK.com. Key Takeaways from This Episode 📝 🔍 Mood tracking isn't just about emotions – It helps us understand why we feel certain ways and what we can do to regulate emotions effectively. 📊 Patterns and triggers matter – Tracking moods over time helps pinpoint patterns, making it easier to anticipate and prevent distressing situations. 🛠 Practical tools – From mood charts to ABC tracking, simple methods can be used daily to monitor and improve emotional well-being. 💡 Collaboration is key – Caregivers and professionals can use mood tracking to support individuals, helping them develop self-regulation skills. Key Timestamps ⏳ 📌 [00:00] – Introduction: Why emotions sometimes feel unpredictable 📌 [02:15] – What is mood monitoring and why does it matter? 📌 [04:30] – The role of mood tracking in emotional regulation 📌 [07:10] – How caregivers can use mood monitoring to support individuals 📌 [09:25] – Using mood charts and ABC tracking to identify patterns 📌 [12:00] – The link between emotions and behaviour management 📌 [15:20] – Practical tools for tracking moods: Apps, journals, and reflection exercises 📌 [18:45] – How understanding emotional signals can improve self-care 📌 [21:30] – The impact of mood monitoring on resilience and stress reduction 📌 [24:50] – Final takeaways and where to download a free mood tracking template Resources Mentioned 📚 📖 Targeting the Positive with Behaviours That Challenge – Andy Baker’s book on managing challenging behaviours through a person-centred approach 🌍 Able Hub – Online courses and resources for caregivers and professionals 📝 Free mood tracking template – Download from AbleTraining Connect With Us on Social Media 📲 🎧 Follow Able to Care for more insightful episodes: 📲 Instagram: @AbleToCarePodcast 📲 LinkedIn: @AbleTraining 📲 TikTok: @AbleToCare 📩 Subscribe to our newsletter for exclusive resources, expert insights, and new episodes: AbleHub.uk Looking for Training on Emotional Well-being? Able Training provides specialist training on mental health, resilience, and emotional regulation for caregivers, teachers, and professionals. Whether you're looking for in-person workshops, e-learning, or CPD-accredited courses, we’ve got you covered. 📞 Contact us today: AbleTraining.co.uk 🚀 Book your course now and enhance your ability to support emotional well-being! 🎓 Train-the-Trainer Course – Become a Certified Behavioural Trainer! Are you passionate about teaching, training, and making a real impact? Do you want to upskill in positive behaviour support, de-escalation, and restraint training? 📢 Join our exclusive Train-the-Trainer course and take your expertise to the next level! ✅ Gain Level 3 certification in Positive Behaviour Support & De-escalation Training ✅ Learn hands-on techniques to manage challenging behaviours safely and effectively ✅ Enhance your career by becoming a certified trainer in high-demand training topics ✅ Boost your confidence in delivering engaging, practical, and impactful sessions 📍 Upcoming Course Dates & Booking: 📅 Reserve your spot now on Eventbrite 🔥 Limited spaces available! Don’t miss this opportunity to become an accredited trainer and empower others with evidence-based, person-centred techniques. 💡 Need more info? Visit AbleTraining.co.uk or contact us today!
    続きを読む 一部表示
    16 分
  • Mental Capacity Explained: How to Assess, Support, and Advocate for Better Decision-Making

    Mental Capacity Explained: How to Assess, Support, and Advocate for Better Decision-Making
    2025/02/18
    In this episode of Able to Care, Andy Baker is joined by Tim Farmer, a multi-award-winning mental capacity expert, author of Grandpa on a Skateboard, and co-founder of Comentis. With over 24 years of experience as a mental health nurse and more than 3,500 mental capacity assessments conducted, Tim brings deep insights into how we assess and understand decision-making abilities. This conversation explores the complexities of mental capacity, common misconceptions, and the importance of getting assessments right. Whether you’re a carer, a healthcare professional, or someone keen to understand mental capacity law better, this episode provides essential knowledge on supporting decision-making with empathy and accuracy. Sponsor This episode is proudly sponsored by Carers Card UK, helping unpaid carers access discounts, resources, and support. Get yours today using our exclusive Able to Care promo code at CarersCardUK.com. Resources Mentioned 📖 Grandpa on a Skateboard – Book 🌍 Comentis – Mental capacity assessment tools and support 📚 The Mental Capacity Act 2005 – Official UK Government Legislation 🎧 Able Hub – Online courses and resources for carers Key Messages from This Episode 🧠 Mental capacity is decision-specific – A person may have the ability to make one decision but not another. Capacity must always be assessed in context. ⚖ Unwise decisions don’t equal incapacity – People have the right to make choices that others may see as risky or unwise; the key is whether they can understand and weigh the information. 💬 Good assessments require a holistic approach – Diagnosis alone doesn’t determine capacity. Communication style, emotional state, and environmental factors all play a role. Key Timestamps 📌 [00:00] – Introduction to the episode and guest, Tim Farmer 📌 [03:15] – What is mental capacity, and why does it matter? 📌 [06:45] – The five core principles of the Mental Capacity Act 📌 [10:30] – How mental capacity is assessed: The two-stage test 📌 [14:20] – Understanding risky decisions vs. lacking capacity 📌 [18:55] – Common misconceptions about mental capacity assessments 📌 [23:10] – Real-world examples of mental capacity assessments 📌 [28:40] – How to support people with fluctuating capacity 📌 [32:15] – The role of communication in capacity assessments 📌 [37:05] – Positive risk-taking and balancing safety with independence 📌 [42:20] – How carers and professionals can advocate for individuals 📌 [47:50] – Final reflections and key takeaways from Tim 📌 [51:10] – Where to find more resources on mental capacity Connect With Us on Social Media 🎧 Follow Able to Care for more insightful episodes: 📲 Instagram: @AbleToCarePodcast 📲 LinkedIn: @AbleTraining 📲 TikTok: @AbleToCare 📩 Subscribe to our newsletter for resources, expert insights, and upcoming episodes: AbleHub.uk Looking for Mental Capacity Training? Able Training provides specialist mental capacity training for care staff, legal professionals, and families. Whether you're looking for in-person workshops, e-learning, or accredited courses, we offer practical training to improve decision-making support and legal compliance. 📞 Contact us today to discuss your training needs: AbleTraining.co.uk 🚀 Book your course now and enhance your understanding of mental capacity! 🎓 Train-the-Trainer Course – Become a Certified Behavioural Trainer! Are you passionate about teaching, training, and making a real impact? Do you want to upskill in positive behaviour support, de-escalation, and restraint training? 📢 Join our exclusive Train-the-Trainer course and take your expertise to the next level! ✅ Gain Level 3 certification in Positive Behaviour Support & De-escalation Training ✅ Learn hands-on techniques to manage challenging behaviours safely and effectively ✅ Enhance your career by becoming a certified trainer in high-demand training topics ✅ Boost your confidence in delivering engaging, practical, and impactful sessions 📍 Upcoming Course Dates & Booking: 📅 Reserve your spot now on Eventbrite 🔥 Limited spaces available! Don’t miss this opportunity to become an accredited trainer and empower others with evidence-based, person-centred techniques. 💡 Need more info? Visit AbleTraining.co.uk or contact us today!
    続きを読む 一部表示
    1 時間 2 分
  • De-escalate Stress & Build Trust with One Simple Phrase

    De-escalate Stress & Build Trust with One Simple Phrase
    2025/02/14

    Have you ever felt truly seen? That moment when someone acknowledges your emotions without judgment? That’s the power of verbal attending – a simple yet transformative communication tool that can help us connect, de-escalate tense situations, and build trust.

    In this episode, Andy dives deep into I notice statements and how they can turn conflict into understanding, frustration into calm, and disengagement into connection. Whether you're a caregiver, teacher, parent, or leader, this skill can help you support others while creating a more positive and open dialogue.

    🎯 What You’ll Learn:~ ✅ What verbal attending is and why it’s so effective ✅ How neutral observations help de-escalate difficult situations ✅ The importance of curiosity over judgment in communication ✅ Real-life examples of I notice statements in action ✅ How this tool benefits individuals with trauma, neurodiversity, dementia, and emotional regulation difficulties

    📢 Episode Sponsor: Carers Card UK

    Did you know you could be missing out on 💰 thousands of pounds in discounts just for being a carer? Whether you’re a paid or unpaid carer, Carers Card UK is here to recognise and reward YOU.

    🔹 Exclusive discounts on gyms, clothes, glasses, days out & more! 🔹 Emergency ID card for added security & peace of mind 🆔 🔹 Access to a wellbeing hub & Carers Circle community 🧘‍♂️💬

    💙 Show you care while taking care of yourself! Get your card today: 👉 Visit CarersCardUK.co.uk/promo-code/abletocare

    __________________________________________________________________________________________________

    Key Messages from This Episode:

    1️⃣ Connection Starts with Observation – Simply noticing someone’s behaviour and acknowledging it in a neutral way can help them feel seen, valued, and understood. 2️⃣ Curiosity Over Assumption – Instead of labelling emotions or jumping to conclusions, using I notice statements allows for open, non-judgmental communication. 3️⃣ Small Gestures, Big Impact – Whether in caregiving, teaching, or leadership, verbal attending can de-escalate tense moments, build trust, and improve relationships.

    __________________________________________________________________________________________________

    ⏳ Key Timestamps (Chapters):

    ⏰ 00:00 – Introduction: The Power of Feeling Seen 👀 ⏰ 02:30 – How I Notice Statements Build Connection 🫱🏽‍🫲🏼 ⏰ 06:15 – Using Verbal Attending to De-escalate Conflict 🔥➡️🕊️ ⏰ 10:45 – The Link Between Thoughts, Feelings & Behaviour 🔄 ⏰ 15:20 – How Neutral Observations Reduce Emotional Tension 🎭 ⏰ 19:55 – Why Curiosity is More Powerful than Assumption 🤔💡 ⏰ 24:30 – Practical Ways to Apply Verbal Attending in Daily Life 🏡🏢 ⏰ 29:10 – How Teachers & Caregivers Can Use This Skill in Action 🎒💖 ⏰ 33:45 – Helping Children & Adults Recognise Their Own Emotions 🧠❤️ ⏰ 38:20 – The Impact of Verbal Attending on Neurodiverse Individuals 🏳️‍🌈🧩 ⏰ 42:50 – Avoiding Judgments & Unhelpful Assumptions 🚫⚖️ ⏰ 47:15 – Building Trust & Connection Through Observation 🏗️🤝 ⏰ 51:50 – Recap: Key Takeaways for Using Verbal Attending 🎯 ⏰ 59:45 – Closing Thoughts & Where to Learn More 📚

    _________________________________________________________________________________________

    _______________________________________________________________________________________________

    📢 Join the Able Hub Community!

    Supporting, teaching, or caring for someone else can be overwhelming. That’s why we created Able Hub, a membership platform filled with: 📚 45+ online courses covering self-care, dementia, neurodiversity & more 🎙️ Exclusive podcast content 🎟️ Events & resources to help you navigate challenges

    💡 Try it FREE for 14 days! No contract, cancel anytime. 👉 Join today

    🎧 Listen & Subscribe

    Don’t miss out on future episodes! Subscribe and leave a review to help others find the show.

    📍 Follow Able to Care Podcast: 🔗 Website 📺 YouTube 📲 Instagram 💼 LinkedIn
    続きを読む 一部表示
    17 分
  • The Power of Play: How Play Transforms Learning & Behaviour with Emily Warren

    The Power of Play: How Play Transforms Learning & Behaviour with Emily Warren
    2025/02/11

    In this episode, host Andy Baker sits down with Emily Warren, founder of Little Fox Education, to discuss the transformative power of play in children’s development. With a background in teaching and behaviour support, Emily now works with children with additional needs through tutoring, family support, and attachment-based play.

    Andy and Emily explore: ✅ Why play is essential for children's emotional, cognitive, and social development ✅ The connection between play and mental health – and why children need more free play ✅ How play can be a powerful tool for children who struggle with traditional learning methods ✅ The importance of parents and teachers engaging in play – and practical ways to do it ✅ How attachment-based play can improve behaviour and relationships

    This episode is packed with insight, practical strategies, and real-world experiences that will help parents, carers, and educators understand the importance of play and how to incorporate it into everyday life.

    _________________________________________________________________________________________________________________

    Are you a paid or unpaid carer? You could be missing out on thousands of pounds in discounts for everyday purchases. 🛒 Save on gym memberships, clothing, glasses, electronics, and more 🆔 Get an ID card to access emergency information and recognition 💙 Join a community of carers with exclusive support and resources

    🎁 SPECIAL OFFER: Get your Carers Card UK today at 👉 carerscarduk.co.uk/promo-code/abletocare

    _________________________________________________________________________________________________________________

    Key Messages:

    1️⃣ Play is a powerful tool for learning and emotional development. Through play, children develop essential skills in problem-solving, emotional regulation, and social interaction, making it a vital part of their education and well-being.

    2️⃣ Engaging in play strengthens attachment and improves behaviour. Attachment-based play helps children feel safe, understood, and connected, which can lead to better emotional resilience and improved relationships with caregivers and educators.

    3️⃣ Parents, carers, and teachers must embrace play to support children effectively. Encouraging free play, creative activities, and interactive learning at home and in schools can significantly enhance a child's confidence, behaviour, and ability to thrive.

    ________________________________________________________________________________________________________

    Key Timestamps:

    00:00 – Introduction 02:30 – The Importance of Play 06:15 – Understanding Attachment-Based Play 10:45 – The Role of Play in Emotional Regulation 15:20 – Play as a Learning Tool 19:55 – The Impact of Play on Behaviour 24:30 – Encouraging Play in Education 29:10 – Overcoming Barriers to Play 33:45 – The Role of Parents in Play 38:20 – Play for Neurodiverse Children 42:50 – The Science Behind Play and Attachment 47:15 – Practical Play Strategies 51:50 – Play as a Tool for Healing Trauma 56:30 – Key Takeaways and Final Thoughts 59:45 – Closing Remarks

    _______________________________________________________________________________________________

    📢 Join the Able Hub Community!

    Supporting, teaching, or caring for someone else can be overwhelming. That’s why we created Able Hub, a membership platform filled with: 📚 45+ online courses covering self-care, dementia, neurodiversity & more 🎙️ Exclusive podcast content 🎟️ Events & resources to help you navigate challenges

    💡 Try it FREE for 14 days! No contract, cancel anytime. 👉 Join today

    🎧 Listen & Subscribe

    Don’t miss out on future episodes! Subscribe and leave a review to help others find the show.

    📍 Follow Able to Care Podcast: 🔗 Website 📺 YouTube 📲 Instagram 💼 LinkedIn
    続きを読む 一部表示
    1 時間 8 分
  • Breaking Down Tasks for Success: Forward & Backward Chaining in Care & Education

    Breaking Down Tasks for Success: Forward & Backward Chaining in Care & Education
    2025/02/07

    Have you ever faced a task that felt overwhelming? Now imagine learning a new skill or trying to maintain independence while experiencing cognitive or physical decline. In this episode of Able to Care, Andy Baker explores forward and backward chaining—powerful techniques that break down complex tasks into manageable steps, helping individuals learn new skills, regain confidence, and maintain independence.

    Whether you’re a caregiver, teacher, or healthcare professional, understanding these strategies can transform the way you support others, particularly those with dementia, acquired brain injury, or neurodiversity-related challenges.

    Sponsor

    This episode is proudly sponsored by Carers Card UK—the UK’s number one discount card for unpaid carers.

    💳 Exclusive Discounts & Support for Carers

    • Save on gym memberships, days out, clothing, electrical goods, and more
    • Access a wellbeing hub, Carers Circle tool, and an ID card for recognition and support
    • Just £8.00 per year—less than the price of a box of chocolates!

    🎟 Claim your discount now with our exclusive Able to Care promo code: CarersCardUK.com

    Resources Mentioned

    📌 Exeter Dementia Action Alliance – Website 📌 The PAL Instrument for Assessing Ability in Dementia 📌 Andy Baker’s Able Hub – Website 📌 Able Training’s Dementia & Behaviour Courses – Website

    Key Messages from This Episode
    1. Breaking tasks into small steps boosts learning & confidence – Forward and backward chaining can reduce overwhelm and support skill development in people with cognitive or physical challenges.
    2. Maintaining independence is key – Even small successes, like buttoning a shirt, can rebuild confidence and promote autonomy for individuals with dementia or acquired brain injuries.
    3. Success is a journey, not a race – Whether teaching a child to tie their shoes or supporting a loved one after a stroke, progress happens one step at a time.
    12 Key Timestamps

    ⏳ [00:00] – Introduction: Overcoming big tasks with small steps ⏳ [02:06] – Understanding forward and backward chaining ⏳ [06:13] – Teaching everyday skills: Making a cup of tea ⏳ [09:24] – How cognitive decline affects sequencing & task completion ⏳ [12:49] – Dressing with dementia: A practical backward chaining example ⏳ [17:22] – The importance of working with strengths when supporting someone ⏳ [19:38] – Helping individuals rebuild confidence through success ⏳ [22:46] – Why learned helplessness impacts motivation & independence ⏳ [27:02] – Forward chaining for teaching children: Brushing teeth, tying shoelaces ⏳ [31:06] – Backward chaining: The “top of the mountain” strategy for motivation ⏳ [35:42] – How to tailor chaining techniques to different personalities ⏳ [40:15] – Final thoughts: Small steps lead to big independence

    Follow & Connect

    🔹 Listen to more episodes: Able to Care Podcast 📲 Instagram: @AbleToCarePodcast 📲 TikTok: @AbleToCare 📲 LinkedIn: Andy Baker

    📩 Join the Able Hub for exclusive resources, training, and community support → AbleHub.uk

    Looking for Specialist Training?

    Able Training provides expert-led courses on dementia care, neurodiversity, and behaviour management.

    ✅ Hands-on workshops & accredited e-learning ✅ Train-the-trainer programmes ✅ Bespoke courses for care homes, schools & professionals

    📞 Find out more & book a course today: AbleTraining.co.uk
    続きを読む 一部表示
    24 分
  • Understanding Dementia: Gina Awad on Advocacy, Rare Dementias, and Carer Support

    Understanding Dementia: Gina Awad on Advocacy, Rare Dementias, and Carer Support
    2025/02/04

    In this episode of Able to Care, Andy Baker is joined by Gina Awad, an award-winning dementia advocate and founder of Exeter Dementia Action Alliance. Gina shares her journey in dementia advocacy, her work supporting carers, and her insights into rare dementias. This conversation highlights the importance of community awareness, personalised support, and the challenges carers face.

    Whether you're a caregiver, a professional working in dementia care, or someone looking to understand the condition better, this episode offers invaluable insights into making society more dementia-friendly.

    Sponsor

    This episode is proudly sponsored by Carers Card UK, helping unpaid carers access discounts, resources, and support. Get yours today using our exclusive Able to Care promo code at CarersCardUK.com.

    Resources Mentioned
    • Exeter Dementia Action Alliance – Website
    • The Rare Dementia Support Network – Website
    • Gina Awad’s Work & Publications – LinkedIn
    • Dementia UK – Website
    Key Messages from This Episode
    1. Dementia care is more than memory loss – Understanding the diverse symptoms and impact of different types of dementia is crucial for providing effective support.
    2. Community matters – Building dementia-friendly communities helps those living with dementia and their caregivers feel understood and supported.
    3. Supporting carers is vital – Carers play a critical role in dementia care and need access to resources, respite, and emotional support.
    Key Timestamps

    📌 [00:00] – Introduction to the episode and guest, Gina Awad 📌 [03:15] – What inspired Gina to become a dementia advocate 📌 [08:40] – The importance of dementia-friendly communities 📌 [14:20] – Understanding rare dementias and their unique challenges 📌 [20:05] – The emotional toll of caregiving and how to offer better support 📌 [27:50] – Practical tips for carers navigating the healthcare system 📌 [33:10] – Why public awareness of dementia needs to improve 📌 [39:45] – The work of the Exeter Dementia Action Alliance 📌 [45:30] – Gina’s top recommended resources for carers and families 📌 [52:00] – How businesses can become more dementia-inclusive 📌 [58:15] – Gina’s advice for families who have just received a dementia diagnosis 📌 [1:05:00] – Final reflections and where to find more information

    Connect With Us on Social Media

    🎧 Follow Able to Care for more insightful episodes: 📲 Instagram: @AbleToCarePodcast 📲 LinkedIn: :@AbleTraining 📲 TikTok: @AbleToCare

    📩 Subscribe to our newsletter for more resources, expert insights, and upcoming episodes: AbleHub.uk

    Looking for Dementia Training?

    Able Training provides specialist dementia training for care staff, families, and organisations. Whether you're looking for in-person workshops, e-learning, or accredited courses, we offer practical training to improve care and understanding.

    📞 Contact us today to discuss your training needs: AbleTraining.co.uk

    🚀 Book your course now and make a difference in dementia care!
    続きを読む 一部表示
    1 時間 4 分
  • Why Setting Boundaries is Key to Healthy Relationships and Mental Wellbeing

    Why Setting Boundaries is Key to Healthy Relationships and Mental Wellbeing
    2025/01/31

    In this episode of the Able to Care Podcast, host Andy Baker delves into the critical topic of boundaries. Often misunderstood as barriers, boundaries are essential for maintaining healthy relationships, ensuring self-respect, and preserving mental well-being. Whether you’re a caregiver, teacher, parent, or manager, learning to set and communicate boundaries effectively can transform your interactions and boost your resilience.

    Resources Mentioned in This Episode:

    🎁 Sponsor: Carers Card UK Carers Card UK supports caregivers by offering discounts, a wellbeing hub, and a Carers Circle tool. The card also provides peace of mind with an ID card for emergencies. Enjoy savings on gym memberships, clothing, days out, and more—all for less than the price of a box of chocolates a year. 📲 Visit Carers Card UK to claim your benefits.

    📚 The Able Hub For less than the price of a coffee a week, access exclusive podcast content, certified online courses, and expert resources on self-care, conflict management, dementia, and more. Join a supportive community of carers, teachers, and parents. 📲 Visit Able Hub for your free 14-day trial.

    📚 Andy Baker’s Book: Targeting the Positive with Behaviours That Challenge This step-by-step guide introduces the TARGET model to manage challenging behaviours with confidence. Learn practical strategies to build resilience, empathy, and better connections. 📲 Order your copy here.

    Key Messages: Boundaries Are Acts of Self-Care

    Far from being selfish, boundaries are essential for protecting your energy and mental health. They enable you to show up more effectively for others while safeguarding your own needs.

    Clarity is Key

    Be specific about your boundaries to avoid misunderstandings. For example, instead of saying, “I need more space,” communicate, “I need 30 minutes of quiet time after work before I’m ready to talk.”

    Healthy Relationships Thrive on Boundaries

    Whether it’s setting limits with a child, a partner, or a colleague, boundaries create the trust and predictability necessary for deeper connections.

    Key Timestamps:

    00:00:00 – Introduction to the Importance of Boundaries 00:02:00 – Why Boundaries Are Essential in Personal and Professional Life 00:03:50 – The Different Types of Boundaries 00:07:30 – How to Identify Your Personal Limits and Triggers 00:11:45 – Communicating Boundaries Effectively 00:15:20 – Overcoming Guilt and Pushback When Setting Boundaries 00:18:00 – The Role of Boundaries in Building Trust with Children and Teams

    Join the Conversation:

    If this episode inspired you to reflect on your own boundaries, subscribe to the Able to Care Podcast for more expert advice, stories, and tools to empower caregivers, teachers, and parents.

    📲 Connect With Us:

    • Instagram and TikTok: @abletocarepodcast
    • LinkedIn: Able Training

    For more resources, training, and discussions tailored to carers, teachers, and parents, visit Able Training. Together, let’s create a healthier, more balanced future for those who care for others.

    Boundaries empower you to thrive. Let’s build them together!
    続きを読む 一部表示
    21 分
  • Seven Steps to Empower Autistic Children

    Seven Steps to Empower Autistic Children
    2025/01/28

    In this heartfelt episode of the Able to Care Podcast, host Andy Baker sits down with Taiba Bajar, an experienced advocate for children with autism and their families. Together, they explore the challenges and triumphs of raising and supporting children with autism, focusing on practical and compassionate approaches to addressing symptoms and nurturing their potential.

    Taiba shares her unique perspective on holistic care, including sensory and emotional support, the critical role of family involvement, and how breaking down misconceptions about autism can lead to a more inclusive and understanding society. This episode is packed with insights for caregivers, educators, and parents striving to create meaningful change for children with autism.

    Resources Mentioned

    • Taiba’s Advocacy for Autism Support: Learn more about her work with families and children.
    • Carer’s Card UK (Our Sponsor): Access exclusive discounts and benefits with our promo code for Carer’s Card UK members.

    Key Messages

    1. Autism is a Spectrum: Embracing Individuality in Support and Care Taiba explains that autism is not a one-size-fits-all condition. Each child is unique, with their own strengths, challenges, and ways of interacting with the world. She emphasises the importance of seeing beyond the label of autism to understand a child’s individuality. By tailoring support to a child’s specific needs—whether through sensory adjustments, therapeutic interventions, or emotional nurturing—caregivers and educators can help children feel valued and empowered.

    2. The Importance of Sensory and Emotional Regulation Sensory needs often play a significant role in the experiences of children with autism. Taiba discusses how overstimulation can lead to anxiety and overwhelm, and she offers practical strategies for creating sensory-friendly environments that help children feel calm and secure. She also highlights the connection between sensory regulation and emotional well-being, encouraging caregivers to focus on proactive strategies, such as structured routines, sensory aids, and creating safe spaces to foster confidence and reduce stress.

    3. Family-Centred Support: Strengthening Bonds and Building Resilience Taiba emphasises that the family unit is at the heart of a child’s support system. Parents, siblings, and extended family members all play vital roles in shaping a child’s environment and sense of belonging. She shares actionable advice for building stronger family dynamics, such as fostering open communication, practicing patience, and involving siblings in the care process to create a supportive and inclusive home. By working together as a family, Taiba believes children with autism can feel more secure, connected, and ready to thrive.

    Key Timestamps

    • 00:00:40 - Introducing Taiba Bajar: Advocate for Autism Support and Family Care
    • 00:02:15 - Autism and Individuality: Understanding the Spectrum
    • 00:10:00 - Sensory Needs: Helping Children Find Balance and Calm
    • 00:15:30 - Emotional Regulation and Safe Spaces
    • 00:25:10 - Holistic Approaches to Autism Support
    • 00:40:00 - Family Involvement: Strengthening Relationships at Home
    • 00:50:20 - Advice for Schools and Educators: Inclusion and Empathy
    • 01:00:00 - Final Reflections: Building a More Compassionate Society for Autism

    Stay Connected! If you enjoyed this episode, subscribe to the Able to Care Podcast for more inspiring conversations with experts and advocates.

    Connect with us on social media:

    • LinkedIn: Able Training
    • Facebook: Able Training
    • Instagram: Able Training
    • TikTok: @abletocarepodcast

    Looking for More Resources? Visit the Able Training website for courses and resources designed to empower caregivers, educators, and families of children with autism. Thank you for listening, and stay tuned for more insightful episodes!
    続きを読む 一部表示
    1 時間 9 分